Mulling spices for wine/apple cider (recipe)
| Mulling spices for wine/apple cider (recipe) | |
|---|---|
| Name | Mulling spices (for wine/apple cider) |
| Ingredients | Cardamom • Whole cloves • Whole allspice • Cinnamon sticks |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 9.8 |
| Fat | 0.5 |
| Protein | 0.2 |
| Carbohydrate | 2.2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.3 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 5.2 |
| Yield | 4 spice bags |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mulling spices for wine/apple cider (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Open cardamon pods and remove seeds; crust lightly.
- Combine seeds with cloves, allspice and orange peel.
- Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
- Tie 3 cinnamon sticks to each bag; repeat with remaining spice mixture.
- Directions for use: Place 1 bag in 1 quart apple cider, cranberry juice or red wine.
- Simmer for 15 to 20 minutes.
- Serve warm.
Food tags
Apple, Fruit, Winter,, Easy
Mulling spices for wine/apple cider (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
