Prickly pear health water (recipe)
| Prickly pear health water (recipe) | |
|---|---|
| Name | Prickly pear health water |
| Ingredients | Prickly pears • Water |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 31.2 |
| Fat | 0.4 |
| Protein | 0.6 |
| Carbohydrate | 7.3 |
| Fiber | 2.7 |
| Net carbohydrates | 4.6 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 8.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prickly pear health water (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Prickly pear health water (recipe) image(external)
Recipe instructions
- Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
- Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
- Pour juice into an ice cube tray and freeze.
- Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!.
Food tags
Fruit, Mexican, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Healthy, Kid Friendly, Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD
