Summer berry mojito (recipe)
Summer berry mojito (recipe) | |
---|---|
Name | Summer berry mojito |
Ingredients | Light rum • Blackberries • Blueberries • Red raspberries • Fresh mint leaves • Lime • Juice of • Soda water • Mint sprig |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 109.9 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 4.4 |
Fiber | 0.3 |
Net carbohydrates | 4.1 |
Sugar | 1.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.5 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer berry mojito (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Summer berry mojito (recipe) image(external)
Recipe instructions
- Muddle mint, simple syrup or sugar, berries and lime juice.
- Fill glass with crushed ice it is very important to use crushed ice, not cubed then add rum.
- Stir well until the ice is reduced by 1/3, then top with more crushed ice, stirring until glass begins to frost on the outside.
- Spritz with soda water and stir one last time to incorporate.
- Garnish with a sprig of fresh mint.
Food tags
Berries, Fruit, Cuban, Caribbean, Summer,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6M
"
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Contributors: Prab R. Tumpati, MD