Tasmanian creamed rabbit (recipe)

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Tasmanian creamed rabbit (recipe)
NameTasmanian creamed rabbit
IngredientsSalt Nutmeg Peppercorns Onion Bacon
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories512.2
Fat20.2
Protein73.1
Carbohydrate5
Fiber0.7
Net carbohydrates4.3
Sugar2.1
Saturated fat6
Cholesterol (mg)205
Sodium119.2
Yield1-2 rabbits
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasmanian creamed rabbit (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cook rabbits in a very little water, adding salt, pepper, a few cloves, a small pinch of grated nutmeg, a few peppercorns, a small onion and a bacon bone.
  2. When meat is tender, take it from the bones and cut up very small.
  3. Mix it with a little finely chopped cooked bacon.
  4. Make a rather thick white sauce using some of the rabbit liquor and the grated rind and strained lemon juice.
  5. Reheat the rabbit and bacon mixture in the sauce and serve hot.

    Food tags
    Wild Game, Meat, Australian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD