Arugula salad with carrot and yellow pepper (recipe)

Arugula salad with carrot and yellow pepper (recipe)
Name	Arugula salad with carrot and yellow pepper
Ingredients	White wine vinegar • Olive oil • Lettuce • Arugula • Carrot • Yellow bell pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	267.5
Fat	27.3
Protein	1.9
Carbohydrate	5.8
Fiber	2
Net carbohydrates	3.8
Sugar	1.8
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	41.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad with carrot and yellow pepper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a small bowl whisk together the vinegar and salt and black pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
2. In a large bowl combine the lettuce, the arugula, the carrot, and the bell pepper, drizzle the dressing over the salad, and toss the salad until it is combined well.
   
   Food tags
   Summer,, Easy, Inexpensive

Arugula salad with carrot and yellow pepper (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes

▼ Spring keto recipes

  Amber-like easter eggs (recipe)

  Angelica butter (recipe)

  Arugula salad with carrot and yellow pepper (recipe)

  Candy wreath (recipe)

  Easter egg dye ---all natural and safe! (recipe)

  Easy clam dip (recipe)

  Egg croquettes (recipe)

  French onion grilled pizzas (recipe)

  Grilled garlic scapes (recipe)

  Grilled lime shrimp (recipe)

  Grilled marinated celeriac (recipe)

  Guamanian baby back ribs (recipe)

  Homemade strawberry rhubarb jam with splenda (recipe)

  Killer salmon (recipe)

  Low carb rib rub (recipe)

  Monte carlo stuffed eggs (recipe)

  Peppered petrale sole with mushrooms and lavender (recipe)

  Picante de huevos guacamole (recipe)

  Pork medallions grilled with herb marinade (recipe)

  Rosemary rub beer-butt / beer can chicken w/ bourbon (recipe)

  Salmon with cucumber sauce (recipe)

  Vinegar based salsa (recipe)

Resources

• Videos

• Pins

"