Rosemary rub beer-butt / beer can chicken w/ bourbon (recipe)
Rosemary rub beer-butt / beer can chicken w/ bourbon (recipe) | |
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Name | Rosemary rub beer-butt / beer can chicken (w/ bourbon) |
Ingredients | Beer • Whole chickens • Bourbon • Butter |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 2.333333333 |
Keto friendliness | Keto friendly |
Calories | 1496.7 |
Fat | 85.9 |
Protein | 77 |
Carbohydrate | 4.2 |
Fiber | 0 |
Net carbohydrates | 4.2 |
Sugar | 0 |
Saturated fat | 29.9 |
Cholesterol (mg) | 365.8 |
Sodium | 443.8 |
Yield | 2 chickens |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary rub beer-butt / beer can chicken w/ bourbon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat grill to 375 8F preferably indirect heat (the oven works sorta-ok too).
- Empty beer cans by 1/4 to 1/3, then set them into stand.
- Place chickens over beer cans (try and keep them from touching).
- Grind 1 cup rosemary & garlic seasoning into a powder. Melt 3/4 stick of butter. Mix in powdered seasoning. Pour concoction into a meat flavor injector. Inject chickens in the middle of the breasts, thighs, and legs.
- Have a whiskey, or two.
- Spritz the chickens with bourbon. Inside and out (I use a squirt bottle).
- Rub entire bare skin of chickens with leftover 1/4 butter.
- Rub the rest of the seasoning into entire skin of chickens (maybe grind some more of the seasoning down a little to help the rubbing action).
- Maybe another shot of whiskey to clear the throat and mind?.
- Place chickens onto covered, and preheated grill.
- Cook for 2 hours, Every 10-15 minutes spritz chickens with bourbon. (leave lid shut when you do this. Go through the back and side vent on lid of grill).
- Finish off with a nice glass of bourbon on the rocks
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Food tags
Summer,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD