Beef romano (recipe)
Beef romano (recipe) | |
---|---|
Name | Beef romano |
Ingredients | Beef • Tomato sauce • Water • Salt • Oregano • Garlic powder • Parmesan cheese • Spaghetti • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 826 |
Fat | 85.3 |
Protein | 11.9 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 0.8 |
Saturated fat | 34.8 |
Cholesterol (mg) | 117.4 |
Sodium | 417.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef romano (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cook and stir beef and onion in oil in skillet until onion is tender.
- Add remaining ingredients except spaghetti and cheese.
- Heat to boiling; reduce heat.
- Cover and simmer until vegetables are tender.
- Serve over hot cooked spaghetti and sprinkle with Parmesan cheese.
Food tags
Meat,, Stove Top
Beef romano (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD