Beef romano (recipe)

From WikiMD's Wellness Encyclopedia

Beef romano (recipe)
NameBeef romano
IngredientsBeef Tomato sauce Water Salt Oregano Garlic powder Parmesan cheese Spaghetti Onion
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories826
Fat85.3
Protein11.9
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.8
Saturated fat34.8
Cholesterol (mg)117.4
Sodium417.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef romano (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Cook and stir beef and onion in oil in skillet until onion is tender.
  2. Add remaining ingredients except spaghetti and cheese.
  3. Heat to boiling; reduce heat.
  4. Cover and simmer until vegetables are tender.
  5. Serve over hot cooked spaghetti and sprinkle with Parmesan cheese.

    Food tags
    Meat,, Stove Top


Beef romano (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD