Spicy spaghetti (recipe)

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Spicy spaghetti (recipe)
NameSpicy spaghetti
IngredientsGround beef Spaghetti noodles Water Sharp cheddar cheese Onion
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories328.8
Fat22.7
Protein28.2
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.4
Saturated fat8.9
Cholesterol (mg)102.8
Sodium110.5
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy spaghetti (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large pot begin boiling water for your noodles.
  2. Brown your ground beef and drain the fat if it has a fat content higher than 7%.
  3. Pour the Ragu sauce over your ground beef and mix a little bit of water into it. I usually add enough water to the empty Ragu jar to reach the bottom of the label, shake it in the jar to rinse the jar, then add that for my water to the sauce and meat.
  4. - Add THREE drops of Da'Bomb to the meat and sauce and stir it inches DO NOT ADD MORE THAN THREE DROPS OR IT WILL BE TOO SPICY EAT!
  5. - Chop the 1/4 onion and add to the sauce.
  6. - While the sauce cooks, add noodles to the now boiling water. Once the noodles are fully submerged in the water let them cook for ten minutes.
  7. - Add a couple handfuls of shredded cheese to the sauce and stir inches.

    Food tags
    Meat,


Spicy spaghetti (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD