Spicy spaghetti (recipe)

From WikiMD's Wellness Encyclopedia

Spicy spaghetti (recipe)
NameSpicy spaghetti
IngredientsGround beef Spaghetti noodles Water Sharp cheddar cheese Onion
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories328.8
Fat22.7
Protein28.2
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.4
Saturated fat8.9
Cholesterol (mg)102.8
Sodium110.5
Servings3
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy spaghetti (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large pot begin boiling water for your noodles.
  2. Brown your ground beef and drain the fat if it has a fat content higher than 7%.
  3. Pour the Ragu sauce over your ground beef and mix a little bit of water into it. I usually add enough water to the empty Ragu jar to reach the bottom of the label, shake it in the jar to rinse the jar, then add that for my water to the sauce and meat.
  4. - Add THREE drops of Da'Bomb to the meat and sauce and stir it inches DO NOT ADD MORE THAN THREE DROPS OR IT WILL BE TOO SPICY EAT!
  5. - Chop the 1/4 onion and add to the sauce.
  6. - While the sauce cooks, add noodles to the now boiling water. Once the noodles are fully submerged in the water let them cook for ten minutes.
  7. - Add a couple handfuls of shredded cheese to the sauce and stir inches.

    Food tags
    Meat,


Spicy spaghetti (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD