Blackberry iced tea with cinnamon and ginger (recipe)

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Blackberry iced tea with cinnamon and ginger (recipe)
NameBlackberry iced tea with cinnamon and ginger
IngredientsWater Cinnamon sticks Fresh ginger Splenda sugar substitute Cinnamon sticks
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories0.8
Fat0
Protein0
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium7.2
Servings6
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Blackberry iced tea with cinnamon and ginger (recipe) details:

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Time:
Prep Time in Hours and Mins:24H

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Blackberry iced tea with cinnamon and ginger (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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Blackberry iced tea with cinnamon and ginger (recipe)


  1. Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
  2. Remove from heat, cover and let steep for about 15 minutes.
  3. Add cranberry juice and sweetener to taste. Strain tea into a pitcher. Cover and chill overnight.
  4. Freeze glasses prior to serving. Pour tea over crushed ice and serve garnished with cinnamon sticks.

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Contributors: Prab R. Tumpati, MD