Chicken seekh kebab (recipe)

From WikiMD's Wellness Encyclopedia

Chicken seekh kebab (recipe)
NameChicken seekh kebab
IngredientsBoneless skinless chicken Gingerroot Garlic Cardamom powder Ground mace Onion Green chilies Red chile Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories93
Fat3
Protein12.2
Carbohydrate4.2
Fiber0.6
Net carbohydrates3.6
Sugar1.8
Saturated fat0.5
Cholesterol (mg)29
Sodium35
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken seekh kebab (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine everything except oil in a large bowl. Mince in a meat mincer four times over until the meat is very fine.
  2. Shape into kebabs about 2 inches in diameter.
  3. Shallow fry the kebabs on an iron griddle (tawa) on very low flame until kebabs are brown on both sides and cooked inside.

    Food tags
    Asian, Indian, Healthy,, Easy


Chicken seekh kebab (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD