Grilled chicken (recipe)

Grilled chicken (recipe)
Name	Grilled chicken
Ingredients	Boneless skinless chicken breasts • Lime juice • Mustard • Salt • Black pepper • Dried mint • Garlic powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	1.333333333
Totaltime (in hours)	1.666666666
Keto friendliness	Keto friendly
Calories	250.3
Fat	5
Protein	46.6
Carbohydrate	2.5
Fiber	0.6
Net carbohydrates	1.9
Sugar	0.5
Saturated fat	1
Cholesterol (mg)	116
Sodium	165.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mix the last four ingredients together, and smear liberally over the chicken breast. Allow the chicken to sit in the mixture for about an hour if possible. Preheat the grill pan on medium heat.
2. Cook until chicken is about half done (maybe 6 minutes). Turn, and baste cooked side of chicken with any marinade remaining in the pan. Continue cooking until chicken is done.
   
   Food tags
   Asian, Indian,, Easy

Grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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