Chicken pakoray (recipe)

Chicken pakoray (recipe)
Name	Chicken pakoray
Ingredients	Boneless skinless chicken • Onion • Garlic cloves • Green chili • Fresh coriander • Besan flour • Coriander powder • Cumin powder • Garam masala powder • Red chili powder • Salt • Bicarbonate of soda
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	159.7
Fat	1.8
Protein	29.6
Carbohydrate	4.9
Fiber	0.8
Net carbohydrates	4.1
Sugar	1.8
Saturated fat	0.4
Cholesterol (mg)	72.5
Sodium	167.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pakoray (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

Combine the onion, garlic, green chilies and coriander with half of the water in a blender and blend to a fine paste.
In a large bowl combine and mix together the gram flour, coriander powder, cumin powder, garam masala powder , red chili powder, salt and soda bicarbonate.
Combine the blended liquid and the rest of the water and mix well to form a thick paste. Put in the chicken pieces and mix well so that the chicken is well coated with the mixture.
Deep fry in hot oil until it turns golden brown
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Food tags
Asian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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