Chicken shami kebab (recipe)

Chicken shami kebab (recipe)
Name	Chicken shami kebab
Ingredients	Boneless skinless chicken breast • Lentils • Cumin seed • Red chilies • Black cardamom pod • Black peppercorns • Garlic cloves • Cinnamon stick • Gingerroot • Egg • Salt
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	78.2
Fat	1.9
Protein	12.2
Carbohydrate	2.5
Fiber	0.9
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	0.5
Cholesterol (mg)	50.6
Sodium	65.8
Reviewaggregate	NA

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Chicken shami kebab (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pour 3 cups of water in a pan, add chicken, washed lentils, all of the dry spices, ginger, and garlic. Boil mixture on medium heat until the meat becomes tender.Check that the mixture is just about dry. Remove from heat. Let it cool.
2. Grind chicken mixture in a food processor.
3. Break off 1 tablespoon of the mince paste, wet your palm and place it in the center of your palm. and make into round shape and then flatten each ball in the palm of your hand.
4. Repeat this with the remaining mince. Heat a heavy based frying pan and add just enough oil to cover the surface.beat the egg and Coat the kebabs with the egg .Add 3 to 4 kababs at a time and fry on low heat to a crisp golden color on both sides
5. )
   
   Food tags
   Asian,

Chicken shami kebab (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

Similar recipes

Pakistani keto recipes

Chicken shami kebab (recipe)

Keema mattar (recipe)

Paki garam masala (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"