Barbecue prawn (recipe)

From WikiMD's Wellness Encyclopedia

Barbecue prawn (recipe)
NameBarbecue prawn
IngredientsGarlic Gingerroot Green chili peppers Turmeric powder Red chili powder Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories139.2
Fat2.2
Protein23.9
Carbohydrate5.3
Fiber0.9
Net carbohydrates4.4
Sugar1.8
Saturated fat0.4
Cholesterol (mg)172.5
Sodium177.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue prawn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Barbecue prawn (recipe) image(external)

Recipe instructions

  1. Clean and devein prawns. Add turmeric powder, salt, mix and set aside.
  2. Grind together green chilies, garlic, ginger, and red chili powder. Add the prawns from Step 1, mix thoroughly and set aside for 30 minutes.
  3. 3Barbeque in a charcoal fired grill or oven. Preheat the oven to 350 deg. Put prawns in skewers. Keep the skewers on the separator in the oven. Place a tray below the separator. Bakeat 350 deg for 10 to 15 minutes. Serve hot.

    Food tags
    Asian, High Protein, Healthy,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD