Barbecue prawn (recipe)
Barbecue prawn (recipe) | |
---|---|
Name | Barbecue prawn |
Ingredients | Garlic • Gingerroot • Green chili peppers • Turmeric powder • Red chili powder • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 139.2 |
Fat | 2.2 |
Protein | 23.9 |
Carbohydrate | 5.3 |
Fiber | 0.9 |
Net carbohydrates | 4.4 |
Sugar | 1.8 |
Saturated fat | 0.4 |
Cholesterol (mg) | 172.5 |
Sodium | 177.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue prawn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Barbecue prawn (recipe) image(external)
Recipe instructions
- Clean and devein prawns. Add turmeric powder, salt, mix and set aside.
- Grind together green chilies, garlic, ginger, and red chili powder. Add the prawns from Step 1, mix thoroughly and set aside for 30 minutes.
- 3Barbeque in a charcoal fired grill or oven. Preheat the oven to 350 deg. Put prawns in skewers. Keep the skewers on the separator in the oven. Place a tray below the separator. Bakeat 350 deg for 10 to 15 minutes. Serve hot.
Food tags
Asian, High Protein, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD