Low carb eggnog (recipe)
| Low carb eggnog (recipe) | |
|---|---|
| Name | Low carb eggnog |
| Ingredients | Egg substitute • Heavy cream • Cold water • Splenda sugar substitute • Vanilla extract • Nutmeg |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 261.6 |
| Fat | 24.1 |
| Protein | 8.8 |
| Carbohydrate | 2.2 |
| Fiber | 0 |
| Net carbohydrates | 2.2 |
| Sugar | 0.6 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 82.1 |
| Sodium | 135.4 |
| Servings | 1 |
| Yield | 1 glass |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb eggnog (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb eggnog (recipe) details
Recipe instructions
Mix everything except for nutmeg together. If the water wasn't cold, chill until cold. You can also substitute a couple of icecubes for some of the cold water. Sprinkle with nutmeg. Spike with rum if you want. Cheers!.
Food tags
Very Low Carbs, Christmas,, Easy
Low carb eggnog (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
