No guilt holiday stuffing (recipe)

No guilt holiday stuffing (recipe)
Name	No guilt holiday stuffing
Ingredients	Onion • Celery • Mushrooms • Fat free chicken broth • Egg substitute • Light butter • Garlic • Salt • Pepper • Thyme
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	48.9
Fat	2.2
Protein	2.9
Carbohydrate	5.1
Fiber	1
Net carbohydrates	4.1
Sugar	2.2
Saturated fat	1.1
Cholesterol (mg)	3.2
Sodium	151.9
Servings	5
Yield	5 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No guilt holiday stuffing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Leave bread out overnight to harden or toast in oven until slightly stale.
2. Preheat oven to 350 degrees.
3. Cut bread into 1/2 inch cubes.
4. Spray a medium baking dish with spray and place bread cubes in it.
5. In a saucepan, combine broth, celery and onion.
6. Cook for 6 - 8 minutes or until slightly translucent.
7. Remove from heat and add mushrooms and garlic.
8. Season with salt, pepper, thyme and any other seasonings you like.
9. Once broth mixture has cooled slightly, add egg substitute and butter.
10. Pour evenly over bread and mix gently. Bread should be moist but not saturated.
11. If too dry, add a few tablespoons of water.
12. Cover with foil and cook for 20 minutes.
13. Remove foil and stir gently.
14. Return to over, WITHOUT FOIL, for 10 - 15 minutes, or until top is golden.
    
    Food tags
    Kid Friendly, Christmas, Thanksgiving,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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