Ravioli and broccoli alfredo (recipe)

Ravioli and broccoli alfredo (recipe)
Name	Ravioli and broccoli alfredo
Ingredients	Olive oil • Garlic clove • Broccoli • Mushroom • Low-fat alfredo sauce • Low-fat parmesan cheese
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	60.5
Fat	3.7
Protein	1.7
Carbohydrate	6.3
Fiber	1.5
Net carbohydrates	4.8
Sugar	1.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	6.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ravioli and broccoli alfredo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ravioli and broccoli alfredo (recipe) image(external)

Recipe instructions

1. Preheat oven to 350.
2. Cook ravioli according to package directions. Keep warm. (After they're cooked, you can brown them in some oil to give them some color, if desired).
3. Heat oil in large skillet over Medium-High heat.
4. Add garlic and cook for 30 seconds.
5. Add broccoli, mushrooms, red peppers and yellow peppers. Cook and stir for 5 minutes or until peppers are starting to get tender.
6. Add ravioli and half the jar of Alfredo sauce. Stir to combine.
7. Dump the entire mixture into a glass baking dish.
8. Pour the rest of the Alfredo sauce over the ravioli mixture and spread it around to cover.
9. Sprinkle the Parmesan (or Mozzarella) over the casserole.
10. Bake20-25 minutes or until cheese melts.
11. If you want to brown the cheese, turn the oven to Broil and broil the casserole for 5 minutes. Make sure you watch it so the cheese doesn't burn.
    
    Food tags
    Kid Friendly, Weeknight,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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