Papita lassi papaya lassi (recipe)
| Papita lassi papaya lassi (recipe) | |
|---|---|
| Name | Papita lassi (papaya lassi) |
| Ingredients | Papaya • Plain yogurt • Water • Lime juice • Salt • Pepper • Mint |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 35.7 |
| Fat | 1.4 |
| Protein | 1.6 |
| Carbohydrate | 4.7 |
| Fiber | 0.5 |
| Net carbohydrates | 4.2 |
| Sugar | 3.4 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 5.3 |
| Sodium | 408.8 |
| Yield | 6 glasses. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Papita lassi papaya lassi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat or blend yogurt, then add water and beat or blend again.
- Add mashed papaya with all the seasonings.
- Beat or blend again.
- Pour in individual glasses.
- Garnish with mint and serve cold.
- If you want to make sweet papaya lassi, then omit salt, lime juice and pepper.
- Add 2 tbsps sugar instead and flavour with rose water.
Food tags
Papaya, Tropical Fruits, Fruit,, No Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
