Preparing matcha japanese powdered green tea (recipe)
| Preparing matcha japanese powdered green tea (recipe) | |
|---|---|
| Name | Preparing matcha (japanese powdered green tea) |
| Ingredients | Boiling water |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.1 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preparing matcha japanese powdered green tea (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Preparing matcha japanese powdered green tea (recipe) image(external)
Recipe instructions
- Bring freshly drawn, cold water to a boil in a kettle.
- When water is at a gentle boil, remove from heat.
- Pour water into tea bowl to warm. At this point, you may soften the whisk in the water. When done, pour out the water.
- Wipe bowl with clean, dry cloth.
- Add 1 tsp (3g) of matcha to the bowl.
- Allow water to cool to approximately 120 - 140 8F.
- Pour 2 oz. of water into the tea bowl.
- Whisk the matcha thoroughly and briskly in a back and forth motion until the powder is dissolved. This will take about 1-2 minutes.
- Before taking a drink, be sure to look at and appreciate the craftsmanship of the tea bowl you are using.
- Hold the bowl with one hand supporting it from below, and one hand holding the sides to turn it.
Food tags
Japanese, Asian, Vegan,, Easy
Preparing matcha japanese powdered green tea (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
