Steamy pheasant love (recipe)

Steamy pheasant love (recipe)
Name	Steamy pheasant love
Ingredients	Pheasants • Water • Salt • Chili pepper • Flour • Soy sauce • Scallion • Garlic clove • Sesame seeds
Cooktime (in hours)	4
Preptime (in hours)	0.333333333
Totaltime (in hours)	4.333333333
Keto friendliness	Keto friendly
Calories	783.4
Fat	40.6
Protein	92.9
Carbohydrate	5.9
Fiber	1.3
Net carbohydrates	4.6
Sugar	0.4
Saturated fat	11.3
Cholesterol (mg)	284
Sodium	873.6
Servings	4
Yield	2 Pheasants
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamy pheasant love (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Steamy pheasant love (recipe) image(external)

Recipe instructions

Cook the pheasant with the water, salt and chili peppers until tender, about 45 minutes.
Remove the pheasant.
Mix the soy sauce and 2 tablespoons flour, stir into boiling stock. Use soy sauce in small increments depending on how well you like it.
Cook over low heat, until it reaches the boiling point.
Return the pheasant pieces and add the scallions, garlic and sesame seeds.
Cook ten minutes and serve on rice.

Food tags
Poultry, Wild Game, Meat, Southwestern U.S., Very Low Carbs, High Protein, Spring, Winter, Weeknight

Keto-meter rating

For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
Keto friendly foods list with over 15000 foods in color coded tables!

Time:
Prep Time in Hours and Mins:4H20M

Similar recipes

▼ Pheasant keto recipes

Resources

The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods	Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb	Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto	Keto friendly recipes (over 20k)
Vegan	Vegan recipes - Branded foods
By restaurant	Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal	Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients	Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category Cuisine	By category (big list) Lists of keto foods Top 100 keto prepared foods Popular keto recipes Cuisines Regional foods - organized by cuisine and country African - North - Keto West African foods - list Americas - North - South - list Asian - Chinese - Central - Indian - Indian subcontinent - list European - Central - Eastern - list Global - Latin American - Mediterranean - Middle Eastern - Oceanic - Caribbean - More cuisines... By time <15 minutes 30 minutes 60 minutes >1 hour

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.