Pheasant with bacon and sour cream (recipe)

Pheasant with bacon and sour cream (recipe)
Name	Pheasant with bacon and sour cream
Ingredients	Pheasant • Bacon • Butter • Light sour cream • Salt • Fresh ground black pepper • Salt
Cooktime (in hours)	1.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.583333333
Keto friendliness	Keto friendly
Calories	586.6
Fat	40.2
Protein	49.1
Carbohydrate	4.6
Fiber	0
Net carbohydrates	4.6
Sugar	0.1
Saturated fat	17.4
Cholesterol (mg)	201.7
Sodium	261.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pheasant with bacon and sour cream (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Pre-heat the oven to moderate.
2. Carefully loosen the skin over the breasts of the pheasants and insert a piece of bacon under the skin over each breast.
3. Pull the skin back over the breasts, and brush the birds liberally with the melted butter.
4. Fold the wings under the body of the birds, tie the legs together loosely, and place the birds in a casserole dish.
5. Roast, uncovered in the centre of the oven for 15 minutes, until the birds begin to brown.
6. Pour the sour cream over the birds and season with salt and pepper.
7. Cover and cook for 40 to 55 minutes.
8. Transfer the birds to a heated serving platter and keep hot.
9. Stir the cream into the pan juices, on top of the stove.
10. Simmer gently until the sauce has thickened, adjust the seasoning, and serve with the pheasants.
    
    Food tags
    Pork, Wild Game, Meat, Scandinavian, European, Very Low Carbs, High Protein, Weeknight, Oven,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H35M

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