Cutie orange cup potato salad (recipe)

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Cutie orange cup potato salad (recipe)
NameCutie orange cup potato salad
IngredientsMilk Edamame Corn Cherry tomatoes Black sesame seed Mandarin oranges Alfredo sauce Fresh carrot Salt Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.583333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories29.8
Fat1
Protein1.8
Carbohydrate4
Fiber0.9
Net carbohydrates3.1
Sugar1.5
Saturated fat0.2
Cholesterol (mg)0.4
Sodium31.2
Servings12
Yield12 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cutie orange cup potato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cutie orange cup potato salad (recipe) image(external)

Recipe instructions

  1. Slice the tops off of the oranges then peel zest, Using a paring or grapefruit knife and spoon, scoop out pulp from oranges, leaving a shell. Just be careful not to rip. Separate orange sections; transfer to a small bowl.
  2. Heat medium sauce pan, stir Simply Potatoes and milk until smooth; spoon over carrots and Alfredo sauce mixture. Bakeuntil edges are bubbly. Sprinkle with remaining goat cheese; bake1 to 2 minutes or until cheese is melted.
  3. Remove from heat to cool down, then add edamame, sesame seeds, salt and pepper then mix well. After add tomato and orange segments then stir gently.
  4. Place the orange cups on a serving platter. Fill the cups with potato salad. Put orange tops on side and serve it. Squeeze top to drizzle fresh orange juice on potato salad before eat.

    Food tags
    Oranges, Potato, Citrus, Fruit, Vegetable, Brunch,


Cutie orange cup potato salad (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD