Cutie orange cup potato salad (recipe)
Cutie orange cup potato salad (recipe) | |
---|---|
Name | Cutie orange cup potato salad |
Ingredients | Milk • Edamame • Corn • Cherry tomatoes • Black sesame seed • Mandarin oranges • Alfredo sauce • Fresh carrot • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 29.8 |
Fat | 1 |
Protein | 1.8 |
Carbohydrate | 4 |
Fiber | 0.9 |
Net carbohydrates | 3.1 |
Sugar | 1.5 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0.4 |
Sodium | 31.2 |
Servings | 12 |
Yield | 12 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cutie orange cup potato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cutie orange cup potato salad (recipe) image(external)
Recipe instructions
- Slice the tops off of the oranges then peel zest, Using a paring or grapefruit knife and spoon, scoop out pulp from oranges, leaving a shell. Just be careful not to rip. Separate orange sections; transfer to a small bowl.
- Heat medium sauce pan, stir Simply Potatoes and milk until smooth; spoon over carrots and Alfredo sauce mixture. Bakeuntil edges are bubbly. Sprinkle with remaining goat cheese; bake1 to 2 minutes or until cheese is melted.
- Remove from heat to cool down, then add edamame, sesame seeds, salt and pepper then mix well. After add tomato and orange segments then stir gently.
-
Place the orange cups on a serving platter. Fill the cups with potato salad. Put orange tops on side and serve it. Squeeze top to drizzle fresh orange juice on potato salad before eat.
Food tags
Oranges, Potato, Citrus, Fruit, Vegetable, Brunch,
Cutie orange cup potato salad (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD