Jewish deli-style chopped chicken livers (recipe)

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Jewish deli-style chopped chicken livers (recipe)
NameJewish deli-style chopped chicken livers
IngredientsChicken liver Onion Eggs Salt Fresh ground black pepper
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories353.4
Fat27.2
Protein22.7
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar1.4
Saturated fat8.3
Cholesterol (mg)514.5
Sodium552.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jewish deli-style chopped chicken livers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Jewish deli-style chopped chicken livers (recipe) details

Recipe instructions

  1. Prepare the Schmaltz as directed in the recipe. Rinse the livers and pat them dry with paper towels.
  2. In a large saute pan set over meidum heat, heat 2 tablespoons of the Schmaltz and saute the livers until browned, turning once, about 2 to 2 1/2 minutes per side. They should be just barely pink inside. Don't overcook them or they will be dry. Transfer the livers to a cutting board to cool.
  3. Using the same pan, heat another 2 tablespoons of the Schmaltz and add the onion. Cook, stirring occasionally, until golden brown, about 10 minutes.
  4. Transfer the cooked onions and livers to the bowl of a food processor. Add the eggs, salt, pepper, and remaining 2 tablespoons of Schmaltz. Pulse 6 to 8 times, until coarsely chopped. Do not puree. Taste for seasoning and chill at least 2 hours before serving.
  5. Serve with toast, crackers, or mazto and cornichons.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,


Jewish deli-style chopped chicken livers (recipe) details

Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD