Jewish deli-style chopped chicken livers (recipe)
Jewish deli-style chopped chicken livers (recipe) | |
---|---|
Name | Jewish deli-style chopped chicken livers |
Ingredients | Chicken liver • Onion • Eggs • Salt • Fresh ground black pepper |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 2.333333333 |
Keto friendliness | Keto friendly |
Calories | 353.4 |
Fat | 27.2 |
Protein | 22.7 |
Carbohydrate | 3.1 |
Fiber | 0.4 |
Net carbohydrates | 2.7 |
Sugar | 1.4 |
Saturated fat | 8.3 |
Cholesterol (mg) | 514.5 |
Sodium | 552.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jewish deli-style chopped chicken livers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jewish deli-style chopped chicken livers (recipe) details
Recipe instructions
- Prepare the Schmaltz as directed in the recipe. Rinse the livers and pat them dry with paper towels.
- In a large saute pan set over meidum heat, heat 2 tablespoons of the Schmaltz and saute the livers until browned, turning once, about 2 to 2 1/2 minutes per side. They should be just barely pink inside. Don't overcook them or they will be dry. Transfer the livers to a cutting board to cool.
- Using the same pan, heat another 2 tablespoons of the Schmaltz and add the onion. Cook, stirring occasionally, until golden brown, about 10 minutes.
- Transfer the cooked onions and livers to the bowl of a food processor. Add the eggs, salt, pepper, and remaining 2 tablespoons of Schmaltz. Pulse 6 to 8 times, until coarsely chopped. Do not puree. Taste for seasoning and chill at least 2 hours before serving.
- Serve with toast, crackers, or mazto and cornichons.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Jewish deli-style chopped chicken livers (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD