Chicken livers en brochette (recipe)

From WikiMD's Wellness Encyclopedia

Chicken livers en brochette (recipe)
NameChicken livers en brochette
IngredientsChicken livers Dried marjoram Dried thyme leaves Salt Fresh ground black pepper Button mushrooms Bacon Butter Dry white wine
Cooktime (in hours)0.2
Preptime (in hours)0.25
Totaltime (in hours)0.45
Keto friendlinessKeto friendly
Calories1224.5
Fat97.5
Protein74.3
Carbohydrate6.3
Fiber1.6
Net carbohydrates4.7
Sugar2.6
Saturated fat42.6
Cholesterol (mg)1338.3
Sodium2218
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken livers en brochette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Rinse chicken livers; pat dry with paper towels.
  2. In medium bowl, combine the marjoram, thyme, salt and pepper.
  3. Add livers; toss to combine.
  4. Remove stems from mushrooms; reserve for rice pilaf or some other dish.
  5. Wipe mushroom caps clean with a damp towel.
  6. Wrap each liver in bacon.
  7. On each of 6 skewers, alternate 3 livers and 2 mushrooms.
  8. Arrange skewers(if using wood ~ soak in water for about 24 hrs. on rack in broiling pan.
  9. Brush with half of the butter.
  10. Broil, 4\ from heat, 5 minutes.
  11. Turn skewers; brush with remaining butter and the wine.
  12. Broil 5-7 minutes longer, or until bacon is crisp(livers should still be pink on inside).
  13. Serve skewers on platter with Mushroom Rice Pilaf and some nice green peas.

    Food tags
    Chicken, Pork, Poultry, Vegetable, Meat, Very Low Carbs, Savory, Brunch,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:27M

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Contributors: Prab R. Tumpati, MD