Greek chicken livers in madeira wine (recipe)
Greek chicken livers in madeira wine (recipe) | |
---|---|
Name | Greek chicken livers in madeira wine |
Ingredients | Chicken livers • Butter • Flour • Chicken broth • Onion • Garlic • Parsley • Salt • Pepper • Madeira wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 214.5 |
Fat | 11.5 |
Protein | 20.5 |
Carbohydrate | 3.6 |
Fiber | 0.2 |
Net carbohydrates | 3.4 |
Sugar | 0.6 |
Saturated fat | 5.5 |
Cholesterol (mg) | 407.7 |
Sodium | 250.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek chicken livers in madeira wine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a skillet over high heat, melt the butter and gently stir-fry the livers 5 minutes; remove with slotted spoon and keep warm.
- Add flour to the skillet, stir into butter, and cook, stirring, 1 minute.
- Slowly add the broth, whisking constantly, until you have a thick sauce.
- Lower the heat, add the next 5 ingredients (onion through pepper) and simmer 3-4 minutes, stirring constantly.
- Add the Madeira, stir into the mixture and simmer 5 more minutes.
- Stir in chicken livers and heat through
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Food tags
Chicken, Poultry, Meat, Greek, European, Very Low Carbs,, Stove Top, Stir Fry
Greek chicken livers in madeira wine (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD