Greek chicken livers in madeira wine (recipe)

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Greek chicken livers in madeira wine (recipe)
NameGreek chicken livers in madeira wine
IngredientsChicken livers Butter Flour Chicken broth Onion Garlic Parsley Salt Pepper Madeira wine
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories214.5
Fat11.5
Protein20.5
Carbohydrate3.6
Fiber0.2
Net carbohydrates3.4
Sugar0.6
Saturated fat5.5
Cholesterol (mg)407.7
Sodium250.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek chicken livers in madeira wine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a skillet over high heat, melt the butter and gently stir-fry the livers 5 minutes; remove with slotted spoon and keep warm.
  2. Add flour to the skillet, stir into butter, and cook, stirring, 1 minute.
  3. Slowly add the broth, whisking constantly, until you have a thick sauce.
  4. Lower the heat, add the next 5 ingredients (onion through pepper) and simmer 3-4 minutes, stirring constantly.
  5. Add the Madeira, stir into the mixture and simmer 5 more minutes.
  6. Stir in chicken livers and heat through
  7. )

    Food tags
    Chicken, Poultry, Meat, Greek, European, Very Low Carbs,, Stove Top, Stir Fry


Greek chicken livers in madeira wine (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD