Chopped chicken liver spread (recipe)

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Chopped chicken liver spread (recipe)
NameChopped chicken liver spread
IngredientsChicken liver Butter Margarine Yellow onion Hard-boiled eggs
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories268.6
Fat17.8
Protein22.6
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar1.5
Saturated fat5.5
Cholesterol (mg)506.6
Sodium112.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chopped chicken liver spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chopped chicken liver spread (recipe) details

Recipe instructions

  1. Saute the livers in half the fat until they are no longer pink inside, about 5 minutes.
  2. Remove from the pan and add the onion and the remaining fat.
  3. Saute the onion until golden.
  4. Grind the liver-onion mixture and the eggs using a coarse blade on your grinder.
  5. Add the crispy fried skin and tiny pieces of crunchy friend chicken fat if you wish.
  6. Add salt and pepper.
  7. Serve with toast points or crackers.

    Food tags
    Chicken, Poultry, Meat, European, Very Low Carbs,, Easy


Chopped chicken liver spread (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD