Pan fried chicken liver salad (recipe)

Pan fried chicken liver salad (recipe)
Name	Pan fried chicken liver salad
Ingredients	Olive oil • Butter • Chicken livers • Parmesan cheese
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	342.4
Fat	28.8
Protein	19.1
Carbohydrate	2.4
Fiber	0.9
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	8.8
Cholesterol (mg)	223.5
Sodium	420.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan fried chicken liver salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Wash and dry the spinach or salad greens. Tear leaves into a large bowl, season with salt and pepper to taste and toss gently to mix.
2. Heat 2 tbsp of olive oil with the butter in a large heavy based frying pan. When foaming, add the chicken livers and toss over a medium to high heat for 5 minutes or until the livers are browned but still pink in the centre.
3. Remove the lovers from the pan with a slotted spoon, drain them on kitchen paper, then place on top of the spinach.
4. Return the pan to a medium heat, add the remaining oil and the vin santo and stir until sizzling.
5. Pour the hot dressing over the spinach and livers and toss to coat. Put the salad in a serving bowl and sprinkle over the parmesan shavings.
6. Serve at once.
   
   Food tags
   Chicken, Poultry, Meat, European,

Pan fried chicken liver salad (recipe) details

Time:
Prep Time in Hours and Mins:30M

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