Saute of chicken livers, bacon and apples (recipe)

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Saute of chicken livers, bacon and apples (recipe)
NameSaute of chicken livers, bacon and apples
IngredientsChicken liver Bacon Butter Shallots Tart apple Calvados Heavy cream Parsley
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories432.3
Fat34.9
Protein23.9
Carbohydrate5
Fiber0.6
Net carbohydrates4.4
Sugar2.5
Saturated fat15.7
Cholesterol (mg)461.6
Sodium414.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saute of chicken livers, bacon and apples (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Pat livers dry.
  2. Saute the bacon with 1 T butter in a 10-inch skillet, until the bacon fat has rendered out.
  3. With a slotted spoon, remove the bacon bits and reserve until later. In the remaining bacon fat, saute the chicken livers over medium-high heat (in a couple of batches, if necessary). Remove livers and reserve.
  4. Remove all but 1 T of the fat in the skillet; in the remaining fat, saute the shallots until soft. Then add the apples, Calvados and heavy cream. With a wooden spoon, scrape up the browned particles in the bottom of the pan and incorporate.
  5. Return the chicken livers and bacon to the simmering cream and cook them about 3 minutes more, keeping the heat low so they do not toughen.
  6. Taste and adjust seasonings. Whisk in the last tablespoon of btuter. Dust with parsley. Serve.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD