Saute of chicken livers, bacon and apples (recipe)
| Saute of chicken livers, bacon and apples (recipe) | |
|---|---|
| Name | Saute of chicken livers, bacon and apples |
| Ingredients | Chicken liver • Bacon • Butter • Shallots • Tart apple • Calvados • Heavy cream • Parsley |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 432.3 |
| Fat | 34.9 |
| Protein | 23.9 |
| Carbohydrate | 5 |
| Fiber | 0.6 |
| Net carbohydrates | 4.4 |
| Sugar | 2.5 |
| Saturated fat | 15.7 |
| Cholesterol (mg) | 461.6 |
| Sodium | 414.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saute of chicken livers, bacon and apples (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Pat livers dry.
- Saute the bacon with 1 T butter in a 10-inch skillet, until the bacon fat has rendered out.
- With a slotted spoon, remove the bacon bits and reserve until later. In the remaining bacon fat, saute the chicken livers over medium-high heat (in a couple of batches, if necessary). Remove livers and reserve.
- Remove all but 1 T of the fat in the skillet; in the remaining fat, saute the shallots until soft. Then add the apples, Calvados and heavy cream. With a wooden spoon, scrape up the browned particles in the bottom of the pan and incorporate.
- Return the chicken livers and bacon to the simmering cream and cook them about 3 minutes more, keeping the heat low so they do not toughen.
- Taste and adjust seasonings. Whisk in the last tablespoon of btuter. Dust with parsley. Serve.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
