List of keto friendly restaurant foods (C2)

What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (C2)

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

Toggle headers

As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name	Group	Keto friendliness	Calories	Fat (g)	Protein (g)	Net carbs (g)	Saturated fat (g)	Sugars (g)	Cholesterol (mg)
Zesty buffalo sauce (Chick fil a)	Chick Fil A	Keto friendly		2.5	0	0	0	0	5
Whipped butter (Claim jumper)	Claim Jumper	Keto friendly		11	0	0	5	0	0
Unsweetened tea small (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Unsweetened tea regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Unsweetened tea medium (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Unsweetened tea large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Unsweetened tea large (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Unsweetened tea kids (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Unsweetened tea gallon (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Unsweetened iced tea (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Unsweet tea (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Tuscan grilled ribeye 13 oz without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		41	86	0	19	0	205
Tuscan grilled ribeye 13 ounce (Carrabbas)	Carrabbas	Keto friendly		41	86	0	19	0	205
Turkey ham (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	2	0	1	0	10
Topping spicy sicilian butter (Carrabbas)	Carrabbas	Keto friendly		8	0	0	4.5	0	10
Thousand island dressing (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	10
Tazo hot teas (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Sugar free french vanilla syrup (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Steak topper shrimp grilled (Claim jumper)	Claim Jumper	Keto friendly		10	20	0	0	0	150
Steak topper sauteed mushrooms (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	0
Steak filling (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		6	21	0	2.5	0	80
Steak (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		6	21	0	2.5	0	80
Spinach alfredo pizza medium (Cicis pizza)	Cicis Pizza	Keto friendly		4.5	17	0	0	170	5
Spinach alfredo pizza large (Cicis pizza)	Cicis Pizza	Keto friendly		5	22	0	0	230	5
Spinach alfredo flatbread (Cicis pizza)	Cicis Pizza	Keto friendly		7	14	0	0	200	5
Spinach (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	0
Smokin habanero classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		10	10	0	2.5	0	45
Smoked ham (Claim jumper)	Claim Jumper	Keto friendly		3	10	0	1	0	30
Small pizza tomatoes (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza spinach (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza pepperoni (Caseys general store)	Caseys General Store	Keto friendly		2.5	4	0	3	0	15
Small pizza onions (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza mushrooms (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza mild sausage (Caseys general store)	Caseys General Store	Keto friendly		4	2	0	1.5	0	10
Small pizza meatballs (Caseys general store)	Caseys General Store	Keto friendly		3	3	0	1	0	5
Small pizza light cheese (Caseys general store)	Caseys General Store	Keto friendly		3	3	0	2	0	10
Small pizza jalapenos (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza hot sausage (Caseys general store)	Caseys General Store	Keto friendly		4	2	0	1.5	0	10
Small pizza ham (Caseys general store)	Caseys General Store	Keto friendly		1	1	0	0	0	5
Small pizza green peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza canadian bacon (Caseys general store)	Caseys General Store	Keto friendly		0	1	0	0	0	5
Small pizza breakfast sausage (Caseys general store)	Caseys General Store	Keto friendly		0.5	2	0	0	0	5
Small pizza black olives (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza beef (Caseys general store)	Caseys General Store	Keto friendly		3	2	0	1	0	10
Small pizza banana peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Small pizza bacon crumbles (Caseys general store)	Caseys General Store	Keto friendly		4	4	0	1.5	0	10
Sliced avocado add on (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	0
Sliced avocado (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	0
Side of shredded cheese (Carls jr)	Carls Jr	Keto friendly		7	5	0	4	0	20
Side of shredded cheese (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		7	5	0	4	0	20
Side of bacon (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	20
Side 1 egg any style (Claim jumper)	Claim Jumper	Keto friendly		10	10	0	0	0	210
Sauteed mushrooms steak toppers (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	0
Sausage x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	1	0	1	0	5
Sausage patty (Churchs chicken)	Churchs Chicken	Keto friendly		18	7	0	6	0	30
Sausage medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	1	0	0.5	0	5
Sausage large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	1	0	1	0	5
Sausage individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	0	0	0	5
Santa margherita pinot grigio italy 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Sandwiches and salads roast beef (Caseys general store)	Caseys General Store	Keto friendly		1.5	18	0	1.5	0	50
Sandwiches and salads pickle (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Sandwiches and salads mild cheddar cheese (Caseys general store)	Caseys General Store	Keto friendly		9	8	0	6	0	30
Sandwiches and salads jalapeno (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Sandwiches and salads banana pepper (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
San pellegrino sparkling (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Saltine crackers 2 packets (Cicis pizza)	Cicis Pizza	Keto friendly		1.5	8	0	0	130	0
Salad dressings thousand island dressing (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	10
Salad dressings ranch dressing (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	10
Salad dressings olive oil (Claim jumper)	Claim Jumper	Keto friendly		30	0	0	0	0	0
Salad dressings honey mustard dressing (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	10
Salad dressings caesar dressing (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	20
Salad dressings bleu cheese dressing (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	20
Salad dressings blended oil (Claim jumper)	Claim Jumper	Keto friendly		30	0	0	0	0	0
Salad dressings balsamic vinegar (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	2	0
Salad dressings balsamic vinaigrette (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	0
Salad add on sauteed salmon (California pizza kitchen)	California Pizza Kitchen	Keto friendly		26	21	0	3.5	0	45
Salad add on grilled steak (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	25	0	4.5	0	85
Salad add on grilled shrimp (California pizza kitchen)	California Pizza Kitchen	Keto friendly		8	12	0	1	0	65
Salad add on crumbled gorgonzola (Carrabbas)	Carrabbas	Keto friendly		8	6	0	5	0	30
Salad add on add crumbled gorgonzola (Carrabbas)	Carrabbas	Keto friendly		8	6	0	5	0	30
Romaine lettuce for taco or burrito (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	0	0	0	0
Romaine lettuce (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	0	0	0	0
Regular coffee 96 oz catering (Chick fil a)	Chick Fil A	Keto friendly		0.5	3	0	0	0	0
Red wine vinegar (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Red sauce individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Red bull sugar free (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar watermelon (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar tomatoes (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar sunflower seeds (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar salad mix (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar rye crackers (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar romaine lettuce (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar red onion strips (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar peanuts (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	0
Produce bar herb croutons (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar green peas (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar green bean salad (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar garbanzo bean salad (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar fresh spinach (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar cucumber onion and tomato vinaigrette (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar cottage cheese (Claim jumper)	Claim Jumper	Keto friendly		0	10	0	0	0	10
Produce bar club crackers (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Produce bar boiled chopped eggs (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	120
Produce bar bacon bits (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	10
Produce bar ambrosia salad (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Plain classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		9	10	0	2.5	0	45
Pizza add on white truffle oil (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	0	0	0	0	0
Pizza add on nueskes applewood smoked bacon (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	1	0	0.5	0	0
Pizza add on lime chicken (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	3	0	0	0	10
Pizza add on goat cheese (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	1	0	0.5	0	5
Pizza add on chicken (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	4	0	0	0	10
Pickles small cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Pickles sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Pickles regular cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Pickles large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Philly and fries seasoning (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Pepperoni x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	1	0	1	0	5
Pepperoni medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	1	0	1	0	5
Pepperoni large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	1	0	1	0	5
Pepperoni individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	1	0	0.5	0	5
Pepper jack cheese sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		6	4	0	4	0	20
Pasta side (Cicis pizza)	Cicis Pizza	Keto friendly		4	50	0	0	680	10
Parmesan cheese (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	3	0	1.5	0	5
Oscar topping steak toppers (Claim jumper)	Claim Jumper	Keto friendly		10	10	0	10	0	70
Oscar topping (Claim jumper)	Claim Jumper	Keto friendly		10	10	0	10	0	70
Original single (Caseys general store)	Caseys General Store	Keto friendly		1	0	0	1	0	0
Ore cart 8 10 10 servings with olive oil blend (Claim jumper)	Claim Jumper	Keto friendly		280	0	0	20	0	0
Ore cart 8 10 10 servings with olive oil (Claim jumper)	Claim Jumper	Keto friendly		280	0	0	40	0	0
Ore cart 4 6 6 servings with roasted tri tip (Claim jumper)	Claim Jumper	Keto friendly		70	130	0	20	0	480
Ore cart 4 6 6 servings with olive oil blend (Claim jumper)	Claim Jumper	Keto friendly		170	0	0	10	0	0
Ore cart 4 6 6 servings with olive oil (Claim jumper)	Claim Jumper	Keto friendly		170	0	0	20	0	0
Ore cart 4 6 6 servings with creamy italian (Claim jumper)	Claim Jumper	Keto friendly		110	0	0	20	0	30
Ore cart 4 6 6 servings with caesar (Claim jumper)	Claim Jumper	Keto friendly		110	10	0	20	0	110
Ore cart 4 6 6 servings with bleu cheese (Claim jumper)	Claim Jumper	Keto friendly		80	10	0	20	0	100
Omelet station with mushrooms (Claim jumper)	Claim Jumper	Keto friendly		6	6	0	2	0	215
Omelet station with mixed cheese (Claim jumper)	Claim Jumper	Keto friendly		11	10	0	5	0	230
Omelet station with ham (Claim jumper)	Claim Jumper	Keto friendly		7	8	0	2	0	220
Omelet station with bacon (Claim jumper)	Claim Jumper	Keto friendly		9	8	0	3	0	225
Omelet station (Claim jumper)	Claim Jumper	Keto friendly		6	6	0	2	0	215
Olive oil dressing (Claim jumper)	Claim Jumper	Keto friendly		30	0	0	0	0	0
Olive oil (Caseys general store)	Caseys General Store	Keto friendly		28	0	0	4	0	0
Obsidian dark roast whole bean coffee (Caribou coffee)	Caribou Coffee	Keto friendly		0.05	0.28	0	0	0	0
Mozzarella individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	2	0	1.5	0	5
Miners platter 8 10 10 servings with olive oil blend (Claim jumper)	Claim Jumper	Keto friendly		280	0	0	20	0	0
Miners platter 8 10 10 servings with olive oil (Claim jumper)	Claim Jumper	Keto friendly		280	0	0	40	0	0
Miners platter 4 6 6 servings with roasted tri tip (Claim jumper)	Claim Jumper	Keto friendly		70	130	0	20	0	480
Miners platter 4 6 6 servings with olive oil blend (Claim jumper)	Claim Jumper	Keto friendly		170	0	0	10	0	0
Miners platter 4 6 6 servings with olive oil (Claim jumper)	Claim Jumper	Keto friendly		170	0	0	20	0	0
Miners platter 4 6 6 servings with creamy italian (Claim jumper)	Claim Jumper	Keto friendly		110	0	0	20	0	30
Miners platter 4 6 6 servings with caesar (Claim jumper)	Claim Jumper	Keto friendly		110	10	0	20	0	110
Miners platter 4 6 6 servings with bleu cheese (Claim jumper)	Claim Jumper	Keto friendly		80	10	0	20	0	100
Medium pizza tomatoes (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza spinach (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza pepperoni (Caseys general store)	Caseys General Store	Keto friendly		3.5	6	0	4.5	0	25
Medium pizza mushrooms (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza light cheese (Caseys general store)	Caseys General Store	Keto friendly		4	4	0	2.5	0	15
Medium pizza jalapenos (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza hot sausage (Caseys general store)	Caseys General Store	Keto friendly		6	3	0	2	0	15
Medium pizza ham (Caseys general store)	Caseys General Store	Keto friendly		1.5	2	0	0.5	0	5
Medium pizza green peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza canadian bacon (Caseys general store)	Caseys General Store	Keto friendly		0	1	0	0	0	5
Medium pizza breakfast sausage (Caseys general store)	Caseys General Store	Keto friendly		4	2	0	1.5	0	10
Medium pizza black olives (Caseys general store)	Caseys General Store	Keto friendly		1	0	0	0	0	0
Medium pizza beef (Caseys general store)	Caseys General Store	Keto friendly		4.5	4	0	2	0	20
Medium pizza banana peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Medium pizza bacon crumbles (Caseys general store)	Caseys General Store	Keto friendly		6	5	0	2	0	15
Mayonnaise small or medium (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		6	0	0	1	0	5
Mayonnaise (Caseys general store)	Caseys General Store	Keto friendly		22	0	0	3	0	20
Mayo small cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		6	0	0	1	0	5
Mayo regular cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		11	0	0	1.5	0	10
Lite ranch dressing (Cicis pizza)	Cicis Pizza	Keto friendly		27	3	0	0	550	0
Light italian dressing (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		9	0	0	0	0	0
Lettuce large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	1	0	0	1	0
Large pizza tomatoes (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza spinach (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza pepperoni (Caseys general store)	Caseys General Store	Keto friendly		2	3	0	2.5	0	15
Large pizza mushrooms (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza mild sausage (Caseys general store)	Caseys General Store	Keto friendly		4.5	2	0	1.5	0	10
Large pizza meatballs (Caseys general store)	Caseys General Store	Keto friendly		3.5	4	0	1	0	10
Large pizza light cheese (Caseys general store)	Caseys General Store	Keto friendly		3	3	0	2	0	10
Large pizza jalapenos (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza hot sausage (Caseys general store)	Caseys General Store	Keto friendly		4.5	2	0	1.5	0	10
Large pizza ham (Caseys general store)	Caseys General Store	Keto friendly		1	1	0	0	0	5
Large pizza green peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza canadian bacon (Caseys general store)	Caseys General Store	Keto friendly		0	1	0	0	0	5
Large pizza breakfast sausage (Caseys general store)	Caseys General Store	Keto friendly		3	2	0	1	0	10
Large pizza black olives (Caseys general store)	Caseys General Store	Keto friendly		0.5	0	0	0	0	0
Large pizza beef (Caseys general store)	Caseys General Store	Keto friendly		3.5	3	0	1.5	0	15
Large pizza banana peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large pizza bacon crumbles (Caseys general store)	Caseys General Store	Keto friendly		3.5	4	0	1.5	0	10
Large flatbread tomatoes (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread steak (Caseys general store)	Caseys General Store	Keto friendly		1	2	0	0	0	10
Large flatbread spinach (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread pepperoni (Caseys general store)	Caseys General Store	Keto friendly		1.5	3	0	2	0	10
Large flatbread onions (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread mushrooms (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread mild sausage (Caseys general store)	Caseys General Store	Keto friendly		3.5	2	0	1	0	10
Large flatbread light cheese (Caseys general store)	Caseys General Store	Keto friendly		2.5	2	0	1.5	0	10
Large flatbread jalapenos (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread hot sausage (Caseys general store)	Caseys General Store	Keto friendly		3.5	2	0	1	0	10
Large flatbread ham (Caseys general store)	Caseys General Store	Keto friendly		0.5	1	0	0	0	5
Large flatbread green peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread canadian bacon (Caseys general store)	Caseys General Store	Keto friendly		0	1	0	0	0	0
Large flatbread breakfast sausage (Caseys general store)	Caseys General Store	Keto friendly		2.5	1	0	1	0	5
Large flatbread black olives (Caseys general store)	Caseys General Store	Keto friendly		0.5	0	0	0	0	0
Large flatbread beef (Caseys general store)	Caseys General Store	Keto friendly		2.5	2	0	1	0	10
Large flatbread banana peppers (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Large flatbread bacon crumbles (Caseys general store)	Caseys General Store	Keto friendly		3	3	0	1	0	10
Kids tacos steak (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		3	10	0	1.5	0	40
Kids tacos romaine lettuce (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	0	0	0	0
Kids tacos guacamole (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		11	1	0	1.5	0	0
Kids tacos chicken (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		3	15	0	1.5	0	65
Kids tacos carnitas (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		6	12	0	3	0	30
Kids tacos barbacoa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		3	12	0	1.5	0	30
Kids quesadilla steak (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		1	3	0	0	0	10
Kids quesadilla guacamole (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		11	1	0	1.5	0	0
Kids quesadilla chicken (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		1	4	0	0.5	0	15
Kids quesadilla carnitas (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		2	3	0	1	0	10
Kids quesadilla barbacoa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		1	3	0	0.5	0	10
Kids diet sprite (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Kids diet coke (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Jalapenos x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Jalapenos regular cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Jalapenos medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Jalapenos large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Jalapenos large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	1	0
Jalapenos individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Jalapeno lime seasoning (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Iced tropical green tea large (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Iced tea (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Iced mango black tea large (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Iced americano coffee medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Iced americano coffee large (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Hot tea (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Hot tea (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Hot press small (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Hot press medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Hot press large (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Honey mustard dressing (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	10
Hidden valley ranch dressing packet (Cicis pizza)	Cicis Pizza	Keto friendly		0	0	0	0	0	0
Ham x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	0
Ham medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	5
Ham large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	0
Ham individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	0
Guacamole side (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		3	0	0	0	0	0
Guacamole (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		1.5	0	0	0	0	0
Grilled breakfast filet protein only (Chick fil a)	Chick Fil A	Keto friendly		1	13	0	0	0	40
Green tea (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Green olives (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	0	0	0	0	0
Gold peak unsweet black tea regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Gold peak unsweet black tea large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Garlic parmesan seasoning (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Garlic dill pickles (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Garlic cream fettuccine add on shrimp (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0.5	15	0	0	0	80
Garlic cream fettuccine add on chicken and shrimp (California pizza kitchen)	California Pizza Kitchen	Keto friendly		2.5	29	0	1	0	120
Garlic cream fettuccine add on chicken (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	14	0	0	0	40
Garlic cheesy bread side (Cicis pizza)	Cicis Pizza	Keto friendly		3	9	0	0	110	5
Freshly roasted turkey breast (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		9	54	0	6	0	150
Freshly brewed iced tea unsweetened small (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Freshly brewed iced tea unsweetened medium (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Freshly brewed iced tea unsweetened large (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Freshly brewed iced tea unsweetened gallon catering (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Freshly brewed iced tea unsweetened gallon (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Freshly brewed iced tea (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Fresh spinach x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Fresh spinach medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Fresh spinach large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Fresh brewed iced tea unsweet with ice to go (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Fresh brewed iced tea unsweet with ice (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
French roast whole bean coffee (Caribou coffee)	Caribou Coffee	Keto friendly		0.05	0.28	0	0	0	0
Franks buffalo hot sauce (Checkers rallys)	Checkers Rallys	Keto friendly		0	0	0	0	0	0
Extra mozzarella x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	2	0	1.5	0	10
Extra mozzarella medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	2	0	1.5	0	10
Extra mozzarella large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2.5	2	0	1.5	0	10
Extra mozzarella individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	1	0	0.5	0	5
Espresso small (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Espresso medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Espresso large (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Eggs (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	2	0	0	0	55
Egg scrambled (Claim jumper)	Claim Jumper	Keto friendly		6	6	0	2	0	215
Diet sprite (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Diet pepsi small (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet pepsi medium (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet pepsi large (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet pepsi kids (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet pepsi (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	0	0	0	0	0
Diet pepsi (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Diet mtn dew (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Diet mountain dew small (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet mountain dew medium (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet mountain dew large (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet mountain dew kids (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet dr pepper small (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet dr pepper regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Diet dr pepper medium (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet dr pepper large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	0	0	0	0
Diet dr pepper large (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet dr pepper kids (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Diet dr pepper kids (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	0	0	0	0
Diet dr pepper (Chicken express)	Chicken Express	Keto friendly		0	0	0	0	0	0
Diet dr pepper (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Diet coke with ice to go (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Diet coke with ice (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Diet coke togo cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Diet coke regular cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Diet coke regular (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Diet coke large (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Diet coke kids (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Diet coke kid cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Diet coke 30 oz (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Diet coke 20 oz (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Diet coke (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Diet coke (Chicken express)	Chicken Express	Keto friendly		0	0	0	0	0	0
Diet coke (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Diet coke (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Depth charge small (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Depth charge medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Depth charge large (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Deep dish pepperoni pizza (Cicis pizza)	Cicis Pizza	Keto friendly		6	21	0	0	280	5
Deep dish meat eater pizza (Cicis pizza)	Cicis Pizza	Keto friendly		6	21	0	0	370	5
Deep dish cheese pizza (Cicis pizza)	Cicis Pizza	Keto friendly		6	21	0	0	260	5
Decaf or regular coffee (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Decaf coffee small (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Decaf coffee large (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Decaf coffee 96 oz catering (Chick fil a)	Chick Fil A	Keto friendly		0.5	3	0	0	0	0
Croutons (Cicis pizza)	Cicis Pizza	Keto friendly		4	20	0	0	340	5
Create your own traditional round medium 12 inch crust (Cicis pizza)	Cicis Pizza	Keto friendly		1	16	0	0	70	5
Create your own traditional round large 14 inch crust (Cicis pizza)	Cicis Pizza	Keto friendly		1	21	0	0	95	5
Create your own stuffed crust includes cheese in crust (Cicis pizza)	Cicis Pizza	Keto friendly		3.5	20	0	0	230	5
Create your own sausage (Cicis pizza)	Cicis Pizza	Keto friendly		4.5	3	0	0	340	5
Create your own red tomato sauce (Cicis pizza)	Cicis Pizza	Keto friendly		0	2	0	0	110	0
Create your own pork (Cicis pizza)	Cicis Pizza	Keto friendly		3.5	1	0	0	200	5
Create your own ham (Cicis pizza)	Cicis Pizza	Keto friendly		1	1	0	0	370	5
Create your own flatbread crust (Cicis pizza)	Cicis Pizza	Keto friendly		1.5	12	0	0	30	5
Create your own deep dish crust (Cicis pizza)	Cicis Pizza	Keto friendly		1.5	19	0	0	140	5
Create your own chicken (Cicis pizza)	Cicis Pizza	Keto friendly		0.5	0	0	0	150	5
Create your own beef (Cicis pizza)	Cicis Pizza	Keto friendly		7	2	0	0	250	5
Create your own bacon (Cicis pizza)	Cicis Pizza	Keto friendly		10	0	0	0	570	10
Create your own anchovies (Cicis pizza)	Cicis Pizza	Keto friendly		18	0	0	0	7740	30
Create your own alfredo sauce (Cicis pizza)	Cicis Pizza	Keto friendly		5	2	0	1	200	0
Creamy tomato vinaigrette dressing (Champps)	Champps	Keto friendly		17	0	0	0	0	0
Cold press iced coffee small (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Cold press iced coffee medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Cold press iced coffee large (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Colby jack cheese sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		7	5	0	4	0	20
Coke zero regular (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Coke zero large (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Coke zero (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Coke zero (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Coffee small (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Coffee regular (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Coffee of the day small (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Coffee of the day medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Coffee of the day large (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Coffee large (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Coffee decaf (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Coffee 20 oz (Cinnabon)	Cinnabon	Keto friendly		0	0	0	0	0	0
Coffee 16 oz (Cinnabon)	Cinnabon	Keto friendly		0	0	0	0	0	0
Coffee 12 oz (Cinnabon)	Cinnabon	Keto friendly		0	0	0	0	0	0
Coffee (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Coffee (Cinnabon)	Cinnabon	Keto friendly		0	0	0	0	0	0
Coffee (Chick fil a)	Chick Fil A	Keto friendly		0	0	0	0	0	0
Coffee (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Coffee (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	0	0	0	0
Coca cola zero togo cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Coca cola zero regular cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Coca cola zero kids (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Coca cola zero kid cup (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	0	0	0	0
Coca cola zero 40 oz (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Coca cola zero 20 oz (Carls jr)	Carls Jr	Keto friendly		0	0	0	0	0	0
Coca cola zero (Chicken express)	Chicken Express	Keto friendly		0	0	0	0	0	0
Classic ribeye without sides (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		40	67	0	17	0	185
Classic ribeye (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		40	67	0	17	0	185
Classic beef patty (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		39	38	0	17	0	115
Cinnamon spice tea medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	0	0	0	0	0
Chicken x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	2	0	0	0	5
Chicken medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	2	0	0	0	5
Chicken large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	2	0	0	0	5
Chicken individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	0	0	0	0
Chicken filling (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		7	32	0	3	0	125
Chicken bacon club flatbread (Cicis pizza)	Cicis Pizza	Keto friendly		7	14	0	0	270	5
Chicken (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		7	32	0	3	0	125
Chick fil a menu (Www.Menuwithnutrition.Com)	Www.menuwithnutrition.com	Keto friendly				0
Cheese stuffed crust pizza (Cicis pizza)	Cicis Pizza	Keto friendly		7	21	0	0	340	10
Cheddar cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		7	5	0	4.5	0	20
Champps top sirloin without sides (Champps)	Champps	Keto friendly		36.2	61	0	14.9	0	0
Celery sticks for wings 4 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	1	0
Celery 4 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	1	0
Catering fresh brewed iced tea unsweet gallon (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Catering fresh brewed iced tea unsweet 8 oz (Carrabbas)	Carrabbas	Keto friendly		0	0	0	0	0	0
Catering coffee catering (Chick fil a)	Chick Fil A	Keto friendly		0.5	3	0	0	0	0
Carnitas filling (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		12	23	0	7	0	65
Carnitas (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		12	23	0	7	0	65
Carls jr menu (Www.Menuwithnutrition.Com)	Www.menuwithnutrition.com	Keto friendly				0
Caribou blend medium roast whole bean coffee (Caribou coffee)	Caribou Coffee	Keto friendly		0.05	0.28	0	0	0	0
Caramel espresso roast coffee k cup pods (Caribou coffee)	Caribou Coffee	Keto friendly		0.05	0.28	0	0	0	0
Calzone topping shredded parmesan cheese (Claim jumper)	Claim Jumper	Keto friendly		20	20	0	0	0	20
Calzone topping sauteed mushrooms 2 tbsp (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Calzone topping red onion strips (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Calzone topping pepperoni (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	40
Calzone topping italian sausage (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	10
Calzone topping goat cheese crumbles (Claim jumper)	Claim Jumper	Keto friendly		8	0	0	8	0	15
Calzone topping feta cheese crumbles (Claim jumper)	Claim Jumper	Keto friendly		6	5	0	4	0	20
Calzone topping diced roma tomatoes (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Calzone topping chopped spinach (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Calzone topping chopped bacon 2 tbsp (Claim jumper)	Claim Jumper	Keto friendly		10	0	0	0	0	20
Calzone topping chopped bacon 1 4 cup (Claim jumper)	Claim Jumper	Keto friendly		10	10	0	10	0	40
California olive oil with mediterranean herbs 5 fl oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		13	0	0	2	0	0
California olive oil with mediterranean herbs 4 fl oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		106	0	0	15	0	0
California olive oil with mediterranean herbs (California pizza kitchen)	California Pizza Kitchen	Keto friendly		13	0	0	2	0	0
Caesar dressing (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	20
Butter (Claim jumper)	Claim Jumper	Keto friendly		11	0	0	5	0	0
Buffalo chicken pizza medium (Cicis pizza)	Cicis Pizza	Keto friendly		5	17	0	0	330	5
Buffalo chicken pizza large (Cicis pizza)	Cicis Pizza	Keto friendly		7	23	0	0	450	10
Broccoli florets (Cicis pizza)	Cicis Pizza	Keto friendly		0	1	0	0	10	0
Brisk unsweet tea (Caseys general store)	Caseys General Store	Keto friendly		0	0	0	0	0	0
Breakfast plate (Carrabbas)	Carrabbas	Keto friendly		22	14	0	6	0	370
Boneless wings naked (Cicis pizza)	Cicis Pizza	Keto friendly		2	5	0	0	190	5
Boneless wings mild buffalo (Cicis pizza)	Cicis Pizza	Keto friendly		2.5	5	0	0	290	5
Boneless wings hot buffalo (Cicis pizza)	Cicis Pizza	Keto friendly		2	6	0	0	310	5
Boneless wings garlic parmesan (Cicis pizza)	Cicis Pizza	Keto friendly		5	6	0	0	240	5
Bone in wings naked (Cicis pizza)	Cicis Pizza	Keto friendly		4.5	0	0	0	220	5
Bone in wings mild buffalo (Cicis pizza)	Cicis Pizza	Keto friendly		5	0	0	0	320	5
Bone in wings hot buffalo (Cicis pizza)	Cicis Pizza	Keto friendly		4.5	0	0	0	340	5
Bone in wings garlic parmesan (Cicis pizza)	Cicis Pizza	Keto friendly		7	0	0	0	270	5
Blended oil salad dressing (Claim jumper)	Claim Jumper	Keto friendly		30	0	0	0	0	0
Black olives x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	0	0	0	0
Black olives medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	0	0	0	0
Black olives individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	0	0	0	0
Beef x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	1	0	1	0	5
Beef medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	1	0	0.5	0	5
Beef large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	1	0	1	0	5
Beef individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	1	0	0	0	5
Banana peppers small cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	0	0	0	0
Banana peppers (Cicis pizza)	Cicis Pizza	Keto friendly		0	0	0	0	440	0
Balsamic vinaigrette (Claim jumper)	Claim Jumper	Keto friendly		20	0	0	0	0	0
Bacon x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	2	0	0.5	0	5
Bacon sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		3.5	4	0	1.5	0	10
Bacon protein only (Chick fil a)	Chick Fil A	Keto friendly		3.5	4	0	1.5	0	10
Bacon medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	2	0	0.5	0	5
Bacon large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	2	0	0.5	0	5
Bacon individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	1	0	0	0	5
Bacon bits (Chuck e cheese)	Chuck E Cheese	Keto friendly		4	5	0	1.5	0	20
Bacon 1 slice (Claim jumper)	Claim Jumper	Keto friendly		6	3	0	2	0	10
Bacon (Churchs chicken)	Churchs Chicken	Keto friendly		9	6	0	3	0	15
Avocado slices (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		4	1	0	0.5	0	0
Au jus (Claim jumper)	Claim Jumper	Keto friendly		0	0	0	0	0	0
Applesauce little jumper side (Claim jumper)	Claim Jumper	Keto friendly		6	1	0	0	0	0
Americano iced small (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Americano iced medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Americano iced large (Caribou coffee)	Caribou Coffee	Keto friendly		0	3	0	0	0	0
Americano hot small (Caribou coffee)	Caribou Coffee	Keto friendly		0	1	0	0	0	0
Americano hot medium (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Americano hot large (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	0	0	0	0
Alfredo sauce x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	0	0	0.5	0	0
Alfredo sauce medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	0	0	0.5	0	0
Alfredo sauce large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	0	0	0.5	0	0
Alfredo sauce individual pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	0	0	0	0
Alfredo pizza medium (Cicis pizza)	Cicis Pizza	Keto friendly		4	16	0	0	160	5
Alfredo pizza large (Cicis pizza)	Cicis Pizza	Keto friendly		5	22	0	0	220	5
Add white truffle oil to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	0	0	0	0	0
Add white truffle oil to gluten free pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	0	0	0	0	0
Add shrimp to garlic cream fettuccine (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0.5	15	0	0	0	80
Add seared shrimp half order (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		1	6	0	0	0	60
Add sauteed salmon to salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		26	21	0	3.5	0	45
Add on seared shrimp half order (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		1	6	0	0	0	60
Add on fajitas grilled steak (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		15	26	0	7	0	90
Add nueskes applewood smoked bacon to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	1	0	0.5	0	0
Add nueskes applewood smoked bacon to gluten free pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	1	0	0.5	0	0
Add lime chicken to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	3	0	0	0	10
Add ham steak (Claim jumper)	Claim Jumper	Keto friendly		5	20	0	1	0	60
Add grilled shrimp to salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		8	12	0	1	0	65
Add goat cheese to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1	1	0	0.5	0	5
Add chicken to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	4	0	0	0	10
Add chicken to garlic cream fettuccine (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	14	0	0	0	40
Add chicken shrimp to garlic cream fettuccine (California pizza kitchen)	California Pizza Kitchen	Keto friendly		2.5	29	0	1	0	120
Add carne asada to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		2	4	0	0.5	0	15
Add bacon 2 slices (Claim jumper)	Claim Jumper	Keto friendly		6	4	0	2	0	15
Add applewood smoked bacon (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		6	5	0	2	0	15
12 oz grilled ny strip and shrimp (Champps)	Champps	Keto friendly		52	69	0	0	0	0
8 oz champps top sirloin (Champps)	Champps	Keto friendly		36	61	0	0	0	0
Chorizo filling (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		2.2	4	0.1	1.1	0	10
Grilled ny strip and shrimp without sides (Champps)	Champps	Keto friendly		52.2	68.5	0.2999	21.2	0	0
Tuscan grilled sirloin 9 oz without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		30	52	0.5	12	0	105
Tuscan grilled sirloin 6 oz without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		19	34	0.5	8	0	70
Tuscan grilled chicken without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		8	52	0.5	2	0	135
Mayonnaise large (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		17	0	0.5	2.5	0	10
Kids grilled sirloin 6 oz without sides (Carrabbas)	Carrabbas	Keto friendly		19	34	0.5	8	0	70
Egg for sandwich (Churchs chicken)	Churchs Chicken	Keto friendly		15	7	0.5	3.5	0	250
Buffalo wings (Caseys general store)	Caseys General Store	Keto friendly		4	5	0.5	1	0	28
Grilled chicken nuggets without dipping sauce (Chick fil a)	Chick Fil A	Keto friendly		1.9	15.5	0.6	0.3	0.6	53
Champps famous wings without sauce (Champps)	Champps	Keto friendly		120.1	87.5	0.8	24.7	0	0
Zucchini (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Zesty lemon lime rub classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		9	10	1	2.5	0	45
Zesty lemon lime rub (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Yellow squash (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Tuscan grilled sirloin 9 ounce (Carrabbas)	Carrabbas	Keto friendly		30	52	1	12	0	105
Tuscan grilled sirloin 6 ounce (Carrabbas)	Carrabbas	Keto friendly		19	34	1	8	0	70
Tuscan grilled pork chop 1 without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		20	47	1	7	0	150
Tuscan grilled pork chop 1 chop (Carrabbas)	Carrabbas	Keto friendly		20	47	1	7	0	150
Tuscan grilled filet 9 ounce (Carrabbas)	Carrabbas	Keto friendly		47	50	1	19	0	165
Tuscan grilled chicken (Carrabbas)	Carrabbas	Keto friendly		7	52	1	2	0	135
Tuscan grilled 9 oz filet without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		47	50	1	19	0	165
Topping gorgonzola cheese sauce (Carrabbas)	Carrabbas	Keto friendly		20	2	1	7	1	40
Tomatoes (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Tomato small cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	1	0
Tomato sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		0	0	1	0	1	0
Tomato regular cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	1	0
Tomato large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	1	0
Thigh or leg 1 4 dark chicken skinless (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		10	31	1	3	1	107
The sheriff bone in ribeye 21 oz (Claim jumper)	Claim Jumper	Keto friendly		106	136	1	39	0	649
The sheriff bone in rib eye (Claim jumper)	Claim Jumper	Keto friendly		106	136	1	39	0	650
Texas pete hot sauce (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Swiss cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		7	6	1	4	0	20
Strawberry parfait (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Spicy buffalo dipping sauce (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	0	0
Small pizza steak (Caseys general store)	Caseys General Store	Keto friendly		1	3	1	0	0	10
Small pizza regular cheese (Caseys general store)	Caseys General Store	Keto friendly		6	5	1	3.5	0	20
Small pizza pizza sauce (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Small pizza pineapple (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Small pizza grilled chicken (Caseys general store)	Caseys General Store	Keto friendly		1	3	1	0	0	10
Small pizza extra cheese (Caseys general store)	Caseys General Store	Keto friendly		9	8	1	6	0	30
Side of crema (Carls jr)	Carls Jr	Keto friendly		9	1	1	6	0	35
Sausage protein only (Chick fil a)	Chick Fil A	Keto friendly		24	11	1	9	0	40
Santa margherita pinot grigio italy bottle (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	1	0	1	0
Santa margherita pinot grigio italy 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	0	0
Sandwiches and salads tomato (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Sandwiches and salads lettuce for sub (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Sandwiches and salads cucumber (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Sandwiches and salads black olive (Caseys general store)	Caseys General Store	Keto friendly		2.5	0	1	0	0	0
Sandwiches and salads bacon (Caseys general store)	Caseys General Store	Keto friendly		7	6	1	2.5	0	25
Sandwiches and salads baby spinach for sub (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Sandwiches and salads baby spinach for salad (Caseys general store)	Caseys General Store	Keto friendly		0	2	1	0	0	0
Sandwich egg (Churchs chicken)	Churchs Chicken	Keto friendly		15	7	1	3.5	0	250
Salads poblano ranch dressing half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	1	1	2	1	5
Salads mustard herb vinaigrette dressing half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		29	1	1	2.5	0	0
Salads mustard herb vinaigrette dressing full salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		58	3	1	5	0	5
Salads herb ranch dressing half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		19	1	1	3	1	10
Salads caesar dressing half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		14	1	1	2.5	1	15
Salads bleu cheese dressing half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		24	3	1	5	1	25
Salad mix (Cicis pizza)	Cicis Pizza	Keto friendly		0	0	1	0	1	0
Salad add on grilled chicken breast (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	35	1	1.5	0	95
Salad add on avocado (California pizza kitchen)	California Pizza Kitchen	Keto friendly		10	1	1	1.5	0	0
Romaine lettuce for salad (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	1	1	0	1	0
Romaine lettuce (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	1	0	1	0
Roasted tri tip dinner (Claim jumper)	Claim Jumper	Keto friendly		31	59	1	11	0	213
Roast turkey (Claim jumper)	Claim Jumper	Keto friendly		6	11	1	2	1	40
Ribeye steak 12 oz (Claim jumper)	Claim Jumper	Keto friendly		69	90	1	25	0	432
Ribeye steak (Claim jumper)	Claim Jumper	Keto friendly		69	90	1	25	0	430
Red sauce x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Red sauce medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Red sauce large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Red onion x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Red onion medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Red onion large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Ranch sauce (Caseys general store)	Caseys General Store	Keto friendly		14	0	1	2	1	10
Ranch salad dressing (Chuck e cheese)	Chuck E Cheese	Keto friendly		12	1	1	1.5	1	5
Ranch dressing (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		12	1	1	2	1	10
Ranch dressing (Captain ds seafood)	Captain Ds Seafood	Keto friendly		12	1	1	2	0	10
Ranch (Chuck e cheese)	Chuck E Cheese	Keto friendly		12	1	1	1.5	1	5
Power bowls poblano ranch dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	1	1	2	1	5
Power bowls mustard herb vinaigrette dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		29	1	1	2.5	0	0
Power bowls herb ranch dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		19	1	1	3	1	10
Power bowls bleu cheese dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		24	3	1	5	1	25
Porterhouse steak (Claim jumper)	Claim Jumper	Keto friendly		130	102	1	49	0	389
Pork sausage links (Claim jumper)	Claim Jumper	Keto friendly		14	8	1	5	1	35
Poblano ranch dressing half (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	1	1	2	1	5
Platter eggs (Churchs chicken)	Churchs Chicken	Keto friendly		31	14	1	7	0	500
Pineapple x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Pineapple medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Pineapple large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Pico de gallo (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	0	1	0	0	0
Pickles (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	1	0	0	0
Pepperoncini (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Pepper jack cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		6	5	1	4	0	20
Peanuts (Caseys general store)	Caseys General Store	Keto friendly		4	2	1	0.5	0	0
Party platter mix and match seared shrimp small (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		5	28	1	1	1	300
Parmesan cheese packet (Caseys general store)	Caseys General Store	Keto friendly		1	1	1	0.5	0	5
Omelet station with tomatoes (Claim jumper)	Claim Jumper	Keto friendly		6	6	1	2	1	215
Omelet station with onions (Claim jumper)	Claim Jumper	Keto friendly		6	6	1	2	1	215
Omelet station with olives (Claim jumper)	Claim Jumper	Keto friendly		7	6	1	2	0	215
Omelet station with jalapenos (Claim jumper)	Claim Jumper	Keto friendly		6	6	1	2	1	215
Nobilo sauvignon blanc marlborough new zealand 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Nobilo sauvignon blanc marlborough new zealand 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Mustard herb vinaigrette dressing half (California pizza kitchen)	California Pizza Kitchen	Keto friendly		29	1	1	2.5	0	0
Mushrooms (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	1	0	0	0
Mr cs dirty martini (Carrabbas)	Carrabbas	Keto friendly		1	0	1	0	0	0
Mozzarella x large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		4.5	4	1	3	0	15
Mozzarella medium pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		4	3	1	2.5	0	10
Mozzarella large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		4.5	4	1	3	0	15
Mix and match seared shrimp fajitas (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		2	11	1	0	0	120
Mix and match grilled chicken fajitas (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		4	30	1	1	0	115
Mix and match grilled carnitas fajitas (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	17	1	6	1	60
Meiomi pinot noir monterey sonoma santa barbara 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Meiomi pinot noir monterey sonoma santa barbara 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Medium pizza steak (Caseys general store)	Caseys General Store	Keto friendly		1.5	5	1	0.5	0	15
Medium pizza regular cheese (Caseys general store)	Caseys General Store	Keto friendly		8	7	1	5	0	30
Medium pizza pizza sauce (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Medium pizza pineapple (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Medium pizza onions (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Medium pizza mild sausage (Caseys general store)	Caseys General Store	Keto friendly		6	3	1	2	0	15
Medium pizza meatballs (Caseys general store)	Caseys General Store	Keto friendly		5	7	1	1.5	0	15
Medium pizza grilled chicken (Caseys general store)	Caseys General Store	Keto friendly		2	5	1	0.5	0	15
Medium pizza extra cheese (Caseys general store)	Caseys General Store	Keto friendly		12	11	1	8	1	45
Medium buffalo sauce (Checkers rallys)	Checkers Rallys	Keto friendly		0	0	1	0	0	0
Mayo large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		17	0	1	2.5	0	10
Mark west pinot noir california 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Macchiato with 2 milk medium (Caribou coffee)	Caribou Coffee	Keto friendly		1	2	1	0	1	0
Macchiato small (Caribou coffee)	Caribou Coffee	Keto friendly		0.5	2	1	0	1	0
Macchiato medium (Caribou coffee)	Caribou Coffee	Keto friendly		1	3	1	0	1	0
Macchiato large (Caribou coffee)	Caribou Coffee	Keto friendly		1	3	1	0.5	1	0
Lunch tuscan grilled sirloin 6 ounce (Carrabbas)	Carrabbas	Keto friendly		19	34	1	8	0	70
Lunch combo fajitas add guacamole (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		4.5	1	1	0.5	0	0
Light italian dressing (Champps)	Champps	Keto friendly		4.5	0	1	0	0	0
Lettuce sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		0	0	1	0	0	0
Lettuce mix (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	1	0	0	0
Lemon pepper white fish (Captain ds seafood)	Captain Ds Seafood	Keto friendly		8	25	1	3	0	45
Large pizza steak (Caseys general store)	Caseys General Store	Keto friendly		1	3	1	0	0	10
Large pizza regular cheese (Caseys general store)	Caseys General Store	Keto friendly		6	6	1	4	0	25
Large pizza pizza sauce (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Large pizza pineapple (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Large pizza onions (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Large pizza grilled chicken (Caseys general store)	Caseys General Store	Keto friendly		1.5	3	1	0	0	10
Large pizza extra cheese (Caseys general store)	Caseys General Store	Keto friendly		10	8	1	6	0	35
Large flatbread regular cheese (Caseys general store)	Caseys General Store	Keto friendly		5	4	1	3	0	15
Large flatbread pizza sauce (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Large flatbread pineapple (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	1	0
Large flatbread meatballs (Caseys general store)	Caseys General Store	Keto friendly		2.5	3	1	1	0	5
Large flatbread grilled chicken (Caseys general store)	Caseys General Store	Keto friendly		1	3	1	0	0	10
Large flatbread extra cheese (Caseys general store)	Caseys General Store	Keto friendly		7	6	1	4.5	0	25
Kim crawford sauvignon blanc marlborough new zealand 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Kim crawford sauvignon blanc marlborough new zealand 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Kids tacos sour cream (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		5	1	1	3.5	1	20
Kids tacos fresh tomato salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	1	0	1	0
Kids tacos fajita vegetables (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	1	0	1	0
Kids tacos cheese (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		8	6	1	5	0	30
Kids quesadilla sofritas (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		1	1	1	0	1	0
Kids quesadilla cheese (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		8	6	1	5	0	30
Kids grilled steak fajitas (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		4	21	1	0	0	50
Kids grilled sirloin 6 ounce (Carrabbas)	Carrabbas	Keto friendly		19	34	1	8	0	70
Kids grilled nuggets meal 6 count (Chick fil a)	Chick Fil A	Keto friendly		2	19	1	0.5	1	65
Kids grilled nuggets meal 4 count (Chick fil a)	Chick Fil A	Keto friendly		1.5	13	1	0	0	45
Kids grilled fish tenders without sides (Captain ds seafood)	Captain Ds Seafood	Keto friendly		6	10	1	1.5	0	15
Kids grilled fish tenders (Captain ds seafood)	Captain Ds Seafood	Keto friendly		6	10	1	1.5	0	15
Kids grilled chicken fajitas (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		1	24	1	0	1	65
Kids grilled chicken breast without side (California pizza kitchen)	California Pizza Kitchen	Keto friendly		10	30	1	1.5	0	80
Kids grilled chicken breast (California pizza kitchen)	California Pizza Kitchen	Keto friendly		10	30	1	1.5	0	80
Jalapenos small cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Jalapenos (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Jalapeno peppers (Cicis pizza)	Cicis Pizza	Keto friendly		0	1	1	0	520	0
Jalapeno pepper (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	2	0
Iced tea unsweetened regular (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Hot chick fil a nuggets tray per nugget small (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Hot chick fil a nuggets tray per nugget medium (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Hot chick fil a nuggets tray per nugget large (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Herb ranch dressing half (California pizza kitchen)	California Pizza Kitchen	Keto friendly		19	1	1	3	1	10
Hash brown scramble bowl with sausage without hash browns (Chick fil a)	Chick Fil A	Keto friendly		26	21	1	11	0	395
Hash brown scramble bowl with sausage no hash browns (Chick fil a)	Chick Fil A	Keto friendly		26	21	1	11	0	395
Hash brown scramble bowl with grilled filet no hash browns (Chick fil a)	Chick Fil A	Keto friendly		16	28	1	7	1	415
Hash brown scramble bowl with grilled chicken filet without hash browns (Chick fil a)	Chick Fil A	Keto friendly		15	28	1	6	1	370
Hash brown scramble bowl with chicken nuggets without hash browns (Chick fil a)	Chick Fil A	Keto friendly		16	28	1	7	1	415
Half and half (Caseys general store)	Caseys General Store	Keto friendly		3	1	1	2	1	0
Grilled shrimp skewer (Captain ds seafood)	Captain Ds Seafood	Keto friendly		3	12	1	1	0	95
Grilled salmon dinner (Claim jumper)	Claim Jumper	Keto friendly		40	40	1	14	0	130
Grilled onions (Checkers rallys)	Checkers Rallys	Keto friendly		0	0	1	0	1	0
Grilled nuggets 8 count (Chick fil a)	Chick Fil A	Keto friendly		3	25	1	0.5	1	85
Grilled nuggets 6 count (Chick fil a)	Chick Fil A	Keto friendly		2	19	1	0.5	1	65
Grilled nuggets 4 count (Chick fil a)	Chick Fil A	Keto friendly		1.5	13	1	0	0	45
Grilled lemon pepper white fish filet without sides rice or breadstick (Captain ds seafood)	Captain Ds Seafood	Keto friendly		8	25	1	3	0	45
Grilled filet protein only (Chick fil a)	Chick Fil A	Keto friendly		2	21	1	0	1	70
Grilled blackened tilapia filet without sides rice or breadstick (Captain ds seafood)	Captain Ds Seafood	Keto friendly		7	34	1	2	0	85
Green peppers (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Green pepper (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Green olives (Cicis pizza)	Cicis Pizza	Keto friendly		4.5	2	1	0	260	0
Garlic parm classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		14	11	1	3.5	0	45
Garlic and herb ranch sauce (Chick fil a)	Chick Fil A	Keto friendly		14	0	1	2.5	1	15
Garden herb ranch sauce (Chick fil a)	Chick Fil A	Keto friendly		14	0	1	2.5	1	10
Garbanzo beans (Cicis pizza)	Cicis Pizza	Keto friendly		0	4	1	0	95	0
Fuze unsweet tea regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Fuze unsweet tea large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Fresca (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	0	0
Fajitas add guacamole (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		4.5	1	1	0.5	0	0
Eggs for platter (Churchs chicken)	Churchs Chicken	Keto friendly		31	14	1	7	0	500
Diet dr pepper 40 oz (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	0	0
Diet dr pepper 30 oz (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	0	0
Diet dr pepper 20 oz (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	0	0
Diet coke regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Diet coke large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Diet coke 40 oz (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	0	0
Cucumbers (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Crushed red pepper (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Croutons (Caseys general store)	Caseys General Store	Keto friendly		11	9	1	4	0	35
Crema (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		9	1	1	6	0	35
Create your own traditional round personal 9 inch crust (Cicis pizza)	Cicis Pizza	Keto friendly		1	15	1	0	70	5
Create your own jalapeno peppers (Cicis pizza)	Cicis Pizza	Keto friendly		0	1	1	0	520	0
Create your own cheddar cheese (Cicis pizza)	Cicis Pizza	Keto friendly		9	1	1	0	180	5
Create your own black olives (Cicis pizza)	Cicis Pizza	Keto friendly		3.5	0	1	0	0	0
Craft beer 19 ounce draft (Carrabbas)	Carrabbas	Keto friendly		0	5	1	0	0	0
Craft beer 13 ounce draft (Carrabbas)	Carrabbas	Keto friendly		0	3	1	0	0	0
Cotton candy pink (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Cotton candy blue (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Cotton candy (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Coke zero regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Coke zero large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Coca cola zero 30 oz (Carls jr)	Carls Jr	Keto friendly		0	0	1	0	1	0
Clos du bois chardonnay california 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Clos du bois chardonnay california 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	1	0	1	0
Classic sirloin 6 oz without sides (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		13	34	1	4.5	0	85
Classic sirloin 6 oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		13	34	1	4.5	0	85
Chilled chick fil a nuggets tray per nugget small (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Chilled chick fil a nuggets tray per nugget medium (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Chilled chick fil a nuggets tray per nugget large (Chick fil a)	Chick Fil A	Keto friendly		1.5	3	1	0	0	10
Cheese (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		8	6	1	5	0	30
Cheddar cheese (Cicis pizza)	Cicis Pizza	Keto friendly		9	1	1	0	180	5
Celery 8 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	1	0	1	0
Cauliflower (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Catering tuscan grilled chicken (Carrabbas)	Carrabbas	Keto friendly		4	31	1	1.5	0	80
Casino roast (Claim jumper)	Claim Jumper	Keto friendly		3	13	1	1	0	20
Carrotsq (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Carrots (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Caramel syrup (Caseys general store)	Caseys General Store	Keto friendly		0	0	1	0	0	0
Cajun rub classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		9	10	1	2.5	0	45
Cajun rub (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Caffeine free diet coke regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Caffeine free diet coke large (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	1	0	0	0
Caesar dressing (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		19	0	1	2.5	0	10
Cabos 7 spice wings (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		5	7	1	1	1	21
Buffalo sauce (Chicken express)	Chicken Express	Keto friendly		3.5	0	1	1.5	0	0
Buffalo classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		10	10	1	2.5	0	45
Brocolli (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Broccoli (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	0	0
Broccoli (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	2	1	0	1	0
Breast or wing 1 4 white chicken skinless (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		6	40	1	2	1	111
Blue cheese salad dressing (Chuck e cheese)	Chuck E Cheese	Keto friendly		19	1	1	3.5	1	15
Blue cheese dressing 1 5 oz (Chuck e cheese)	Chuck E Cheese	Keto friendly		28	1	1	5	1	20
Blue cheese dressing (Claim jumper)	Claim Jumper	Keto friendly		20	3	1	5	0	25
Blue cheese dressing (Chuck e cheese)	Chuck E Cheese	Keto friendly		28	1	1	5	1	20
Blue cheese (Chuck e cheese)	Chuck E Cheese	Keto friendly		19	1	1	3.5	1	15
Bleu cheese dressing half (California pizza kitchen)	California Pizza Kitchen	Keto friendly		24	3	1	5	1	25
Bleu cheese dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		27	1	1	5	1	15
Bleu cheese dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		27	1	1	5	1	15
Bleu cheese dressing (Champps)	Champps	Keto friendly		28	2	1	0	0	0
Blackened tilapia (Captain ds seafood)	Captain Ds Seafood	Keto friendly		7	34	1	2	0	85
Blackened salmon dinner (Claim jumper)	Claim Jumper	Keto friendly		26	40	1	5	0	115
Black olives large pizza (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	1	0	0	0
Black olives (Cicis pizza)	Cicis Pizza	Keto friendly		3.5	0	1	0	0	0
Black olives (Chuck e cheese)	Chuck E Cheese	Keto friendly		1.5	0	1	0	0	0
Beets (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	1	0	1	0
Barbacoa filling (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		7	24	1	2.5	0	65
Barbacoa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		7	24	1	2.5	0	65
Banana peppers regular cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Banana peppers large cheesesteak topping (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	1	0	0	0
Bacon (Checkers rallys)	Checkers Rallys	Keto friendly		6	4	1	2	0	10
Avocado spread (Caseys general store)	Caseys General Store	Keto friendly		4	1	1	1	0	0
Avocado slices (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		7	1	1	1	0	0
Angry buffalo sauce (Checkers rallys)	Checkers Rallys	Keto friendly		0	0	1	0	0	0
American cheese sandwich topping (Chick fil a)	Chick Fil A	Keto friendly		4.5	3	1	2.5	0	15
American cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		6	4	1	3.5	0	15
American cheese (Caseys general store)	Caseys General Store	Keto friendly		7	5	1	4	0	15
Add seared shrimp full order (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		2	11	1	0	0	120
Add on seared shrimp full order (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		2	11	1	0	0	120
Add on guacamole (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		4.5	1	1	0.5	0	0
Add on grilled shrimp skewer (Captain ds seafood)	Captain Ds Seafood	Keto friendly		3	12	1	1	0	95
Add on fajita seared shrimp (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		2	11	1	0	0	120
Add on fajita grilled chicken (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		4	30	1	1	0	115
Add grilled chicken breast to salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	35	1	1.5	0	95
Add grilled chicken breast to pasta (California pizza kitchen)	California Pizza Kitchen	Keto friendly		12	35	1	1.5	0	95
Add goat cheese to pasta (California pizza kitchen)	California Pizza Kitchen	Keto friendly		5	5	1	3.5	1	20
Add fresh avocado to salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		10	1	1	1.5	0	0
Add avocado slices (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		7	1	1	1	0	0
16 oz bone in ribeye (Champps)	Champps	Keto friendly		34	65	1	0	0	0
Classic buffalo wing sauce (Champps)	Champps	Keto friendly		17.3	1	1.9	3	0	0
Xl party traditional wings with buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Xl party traditional wings plain (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Wing sauce (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		3	0	2	0	1	0
Wild alaskan salmon (Captain ds seafood)	Captain Ds Seafood	Keto friendly		10	31	2	1.5	0	80
Tuscan grilled pork chop 2 chops (Carrabbas)	Carrabbas	Keto friendly		40	95	2	14	1	300
Turkey gravy (Claim jumper)	Claim Jumper	Keto friendly		2	0	2	1	0	5
Truly wild berry hard seltzer (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	1	0
Truly lime hard seltzer (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	1	0
Truly hard seltzers (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	2	0	1	0
Traditional plain chicken wings (Chuck e cheese)	Chuck E Cheese	Keto friendly		26.5	35	2	6	0	195
Traditional chicken wings with buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		26.5	35	2	6	0	195
Tomatillo red chili salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		1	0	2	0	0	0
Thousand island dressing (Champps)	Champps	Keto friendly		36	1	2	0	0	0
Tartar sauce (Captain ds seafood)	Captain Ds Seafood	Keto friendly		10	0	2	1.5	1	5
Sunflower seeds (Cicis pizza)	Cicis Pizza	Keto friendly		14	6	2	0	130	5
Sunflower seeds (Chuck e cheese)	Chuck E Cheese	Keto friendly		9	3	2	1	1	0
Strawberry compote (Claim jumper)	Claim Jumper	Keto friendly		0	0	2	0	1	0
Strawberries (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	2	0	1	0
Steamed asparagus (Carrabbas)	Carrabbas	Keto friendly		0	2	2	0	2	0
Southwest dressing (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		32	0	2	4	0	14
Sour cream a la carte (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		14	1	2	8	0	35
Sour cream (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		3	1	2	1.5	2	10
Smokin habanero sauce (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		1.5	0	2	0	0	0
Small traditional wings with buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Small traditional wings plain (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Simply grilled mahi (Carrabbas)	Carrabbas	Keto friendly		6	37	2	1	1	145
Side sausage (Claim jumper)	Claim Jumper	Keto friendly		28	16	2	10	2	70
Side salad without dressing (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	1	2	0	2	0
Side salad no dressing (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	1	2	0	2	0
Side of guacamole (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		22	2	2	3.5	1	0
Side of ground beef (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		9	15	2	3.5	1	45
Side asparagus (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		1	3	2	0	2	0
Shrimp skewers (Captain ds seafood)	Captain Ds Seafood	Keto friendly		6	24	2	2	0	190
Santa fe dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		22	1	2	3.5	2	15
Santa fe dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		22	1	2	3.5	2	15
Sandwiches and salads turkey club (Caseys general store)	Caseys General Store	Keto friendly		6	18	2	2	1	45
Sandwiches and salads swiss cheese (Caseys general store)	Caseys General Store	Keto friendly		8	8	2	5	0	25
Sandwiches and salads provolone cheese (Caseys general store)	Caseys General Store	Keto friendly		8	8	2	4	0	25
Sandwiches and salads pepper jack cheese (Caseys general store)	Caseys General Store	Keto friendly		8	8	2	5	0	30
Sandwiches and salads lettuce for salad (Caseys general store)	Caseys General Store	Keto friendly		0	2	2	0	3	0
Sandwiches and salads lettuce (Caseys general store)	Caseys General Store	Keto friendly		0	3	2	0	5	0
Sandwiches and salads club combo (Caseys general store)	Caseys General Store	Keto friendly		2.5	18	2	1	2	45
Salsa (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	2	0	1	0
Salads herb ranch dressing full salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		37	1	2	6	2	25
Salads caesar dressing full salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		28	2	2	5	2	30
Reduced calorie mayo (Caseys general store)	Caseys General Store	Keto friendly		8	0	2	0	2	20
Red onions (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	2	0	1	0
Ranch sauce (Churchs chicken)	Churchs Chicken	Keto friendly		15	0	2	2.5	1	10
Ranch dressing full (California pizza kitchen)	California Pizza Kitchen	Keto friendly		37	1	2	6	1	25
Ranch dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	1	2	3	2	15
Ranch dressing (Claim jumper)	Claim Jumper	Keto friendly		19	1	2	4	0	19
Ranch dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	1	2	3	2	15
Ranch dressing (Caseys general store)	Caseys General Store	Keto friendly		21	1	2	3	2	15
Ranch dressing (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		22	0	2	0	0	0
Ranch dipping sauce (Checkers rallys)	Checkers Rallys	Keto friendly		23	1	2	3.5	1	10
Ranch dip (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		21	1	2	3	1	15
Plain chicken wings 5 (Checkers rallys)	Checkers Rallys	Keto friendly		23	35	2	7	0	180
Pizza add on pineapple (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	1	0
Pepper pals grilled chicken dippers without side or drink (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		20	28	2	3.5	2	100
Party traditional wings with buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Party traditional wings plain (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Party platter seared shrimp (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		8	45	2	1.5	1	480
Party platter mix and match grilled chicken small (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		8	60	2	2	1	225
Party platter mix and match carnitas small (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		41	33	2	12	1	120
Parmesan garlic sauce (Checkers rallys)	Checkers Rallys	Keto friendly		23	1	2	3.5	1	10
Oranges (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	2	0	2	0
Nashville hot classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		16	10	2	4	1	45
Mix and match grilled steak fajitas (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		12	29	2	4.5	1	85
Minute maid light lemonade kids (Carls jr)	Carls Jr	Keto friendly		0	0	2	0	2	0
Michelob ultra 10 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	2	0	0	0
Mark west pinot noir california 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	2	0
Lite ranch salad dressing salad bar (Chuck e cheese)	Chuck E Cheese	Keto friendly		7	1	2	1	1	5
Lite ranch (Chuck e cheese)	Chuck E Cheese	Keto friendly		7	1	2	1	1	5
Kids tacos tomatillo red chili salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	2	0	0	0
Kids steamed spinach (Carrabbas)	Carrabbas	Keto friendly		0	4	2	0	0.5	0
Kids side steamed spinach (Carrabbas)	Carrabbas	Keto friendly		0	4	2	0	1	0
Kids grilled chicken dippers (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		20	28	2	3.5	2	100
Kids grilled chicken breast with steamed spinach (Carrabbas)	Carrabbas	Keto friendly		3	35	2	1	1	75
Kids grilled chicken breast with spinach (Carrabbas)	Carrabbas	Keto friendly		3	35	2	1	0.5	75
Kids edamame (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	3	2	0	0	0
Kids add on edamame (California pizza kitchen)	California Pizza Kitchen	Keto friendly		1.5	3	2	0	0	0
Ketchup (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	2	0	2	0
Jello parfait (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	2	0	2	0
Imitation bacon bits (Cicis pizza)	Cicis Pizza	Keto friendly		5	8	2	0	570	10
Iced tea unsweetened large (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	2	0	0	0
Iced tea (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	0	2	0	2	0
High protein ready to drink shake rich chocolate (Carb solutions)	Carb Solutions	Keto friendly		1	21	2	0.5	1	10
High protein ready to drink shake creamy vanilla (Carb solutions)	Carb Solutions	Keto friendly		0.5	21	2	0	1	10
Guacamole (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		22	2	2	3.5	1	0
Grilled wild alaskan salmon filet without sides rice or breadstick (Captain ds seafood)	Captain Ds Seafood	Keto friendly		10	31	2	1.5	0	80
Grilled shrimp skewers without sides rice or breadstick (Captain ds seafood)	Captain Ds Seafood	Keto friendly		6	24	2	2	0	190
Grilled nuggets 12 count (Chick fil a)	Chick Fil A	Keto friendly		4.5	38	2	1	1	130
Garlic cream fettuccine add on sauteed cremini mushrooms (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	2	0	1	0
Garlic and herb ranch dressing (Chick fil a)	Chick Fil A	Keto friendly		29	1	2	5	1	25
Garden herb ranch dressing (Chick fil a)	Chick Fil A	Keto friendly		29	1	2	5	1	25
Fruit mix (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	2	0	2	0
Fresh guacamole small side (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		9	1	2	1.5	1	0
Francis ford coppola inchdiamond collection inch merlot california 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	2	0	0	0
Francis ford coppola bianco pinot grigio california 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	2	0	1	0
Fat free italian dressing (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	2	0	0	0
Family traditional wings with buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Family traditional wings plain (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	35	2	6	0	195
Crispy chicken crispers choice of sauce ranch dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	1	2	3	2	15
Creamy jalapeno sauce (Churchs chicken)	Churchs Chicken	Keto friendly		13	0	2	2	0.5	10
Creamy horseradish (Claim jumper)	Claim Jumper	Keto friendly		3	1	2	2	1	10
Cottage cheese (Chuck e cheese)	Chuck E Cheese	Keto friendly		2	5	2	1	2	10
Classic sirloin 10 oz without sides (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		19	55	2	7	1	140
Classic sirloin 10 oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		19	55	2	7	1	140
Clasic buffalo wing sauce (Champps)	Champps	Keto friendly		17	1	2	0	0	0
Chipotle mayo (Caseys general store)	Caseys General Store	Keto friendly		20	0	2	3	0	10
Chili lime pepitas salad topping (Chick fil a)	Chick Fil A	Keto friendly		7	4	2	1	0	0
Cheese sauce (Checkers rallys)	Checkers Rallys	Keto friendly		2.5	0	2	1	1	0
Celery sticks with ranch dip (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		21	1	2	3	1	15
Celery sticks with blue cheese dip (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		28	2	2	5	1	25
Celery sticks for wings 12 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	2	0	2	0
Celery 16 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	2	0	2	0
Celery 12 sticks (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	2	0	2	0
Catering sliced sirloin marsala 1 serving (Carrabbas)	Carrabbas	Keto friendly		26	28	2	12	0	80
Calzone topping sauteed mushrooms 1 tbsp (Claim jumper)	Claim Jumper	Keto friendly		2	0	2	0	0	0
Calzone topping black olives (Claim jumper)	Claim Jumper	Keto friendly		1	0	2	0	0	0
Caesar dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		23	2	2	4	1	25
Caesar dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		23	2	2	4	1	25
Caesar dressing (Champps)	Champps	Keto friendly		40	2	2	0	0	0
Buttermilk ranch dressing (Chicken express)	Chicken Express	Keto friendly		17	0	2	2.5	1	5
Buttermilk ranch dipping sauce (Carls jr)	Carls Jr	Keto friendly		11	0	2	1.5	1	5
Buttermilk ranch (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		22	0	2	4	0	20
Boneless buffalo wings (Caseys general store)	Caseys General Store	Keto friendly		2.5	3.5	2	0.5	0	10
Blue cheese dressing (Caseys general store)	Caseys General Store	Keto friendly		24	1	2	4.5	2	20
Blue cheese dressing (Carls jr)	Carls Jr	Keto friendly		34	2	2	6	1	20
Blue cheese dressing (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		21	1	2	0	0	0
Blue cheese dipping sauce (Checkers rallys)	Checkers Rallys	Keto friendly		24	1	2	4.5	1	25
Blue cheese dip (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		28	2	2	5	1	25
Bleu cheese dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		35	1	2	6	1	20
Bleu cheese and mushroom sauce steak toppers (Claim jumper)	Claim Jumper	Keto friendly		10	3	2	6	1	37
Balsamic vinaigrette (Chuck e cheese)	Chuck E Cheese	Keto friendly		12	0	2	2	2	0
Avocado ranch dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		14	1	2	2.5	1	10
Avocado ranch dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		14	1	2	2.5	1	10
Add sauteed cremini mushrooms to garlic cream fettuccine (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	2	0	1	0
Add pork sausage 2 links (Claim jumper)	Claim Jumper	Keto friendly		28	16	2	10	2	70
Add fresh pineapple to pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	1	0
Add fresh pineapple to gluten free pizza (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	2	0	1	0
Tuscan grilled pork chops 2 without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		40	95	2.5	14	0.5	300
Simply grilled mahi without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		6	37	2.5	1	0.5	145
Zucchini and yellow squash (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		3	2	3	2	3	10
Xl party traditional wings garlic parmesan (Chuck e cheese)	Chuck E Cheese	Keto friendly		32	37	3	8	1	200
Watermelon (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	3	0	2	0
Topping marsala sauce (Carrabbas)	Carrabbas	Keto friendly		14	2	3	7	1	30
Topping garlic aioli (Carrabbas)	Carrabbas	Keto friendly		22	1	3	3.5	1	15
Tartar sauce (Churchs chicken)	Churchs Chicken	Keto friendly		10	0	3	1.5	2	5
Southwest roast beef wrap limited time only (Caseys general store)	Caseys General Store	Keto friendly		9	27	3	7	2	80
Sour cream (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		4.5	1.5	3	3.5	1	20
Sonoma cutrer russian river ranches chardonnay sonoma coast 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	3	0	0	0
Soft serve add ons sugar cone (Carvel)	Carvel	Keto friendly		0	0	3	0	0	0
Smokehouse combo jalapeno cheddar smoked sausage (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		31	21	3	13	0	95
Small traditional wings garlic parmesan (Chuck e cheese)	Chuck E Cheese	Keto friendly		32	37	3	8	1	200
Side of steak (Carls jr)	Carls Jr	Keto friendly		5	24	3	2	0	55
Side of steak (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		5	24	3	2	0	55
Side of guacamole (Carls jr)	Carls Jr	Keto friendly		8	1	3	1	3	0
Side of guacamole (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		8	1	3	1	3	0
Side of chicken (Carls jr)	Carls Jr	Keto friendly		6	19	3	1.5	0	80
Side of chicken (Carls jr green burrito)	Carls Jr Green Burrito	Keto friendly		6	19	3	1.5	0	80
Shake mix rich chocolate (Carb solutions)	Carb Solutions	Keto friendly		2.5	20	3	1.5	1	5
Shake mix creamy vanilla (Carb solutions)	Carb Solutions	Keto friendly		2.5	21	3	1.5	0	5
Sausage gravy (Claim jumper)	Claim Jumper	Keto friendly		3	2	3	1	1	10
Santa fe dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		30	1	3	4.5	2	20
Sandwiches and salads turkey (Caseys general store)	Caseys General Store	Keto friendly		1	18	3	0.5	2	40
Sandwiches and salads philly steak (Caseys general store)	Caseys General Store	Keto friendly		5	17	3	2.5	2	55
Sandwiches and salads italian (Caseys general store)	Caseys General Store	Keto friendly		12	13	3	4.5	2	45
Sandwiches and salads ham (Caseys general store)	Caseys General Store	Keto friendly		2.5	17	3	1	3	40
Sandwiches and salads grilled chicken (Caseys general store)	Caseys General Store	Keto friendly		6	15	3	1.5	1	50
Salsa a la carte (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	1	3	0	2	0
Salsa (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	1	3	0	2	0
Salads poblano ranch dressing full salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		25	1	3	4	2	15
Salads oil vinegar (California pizza kitchen)	California Pizza Kitchen	Keto friendly		14	0	3	2	2	0
Salads bleu cheese dressing full salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		47	5	3	10	2	45
Roasted vegetables (Claim jumper)	Claim Jumper	Keto friendly		1	1	3	0	1	0
Ranch dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		24	2	3	4	2	20
Rainbow sprinkles (Caseys general store)	Caseys General Store	Keto friendly		0.5	0	3	0.5	3	0
Pulled rotisserie chicken breast (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		6	53	3	1.5	2	145
Power bowls oil vinegar dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		14	0	3	2	2	0
Pizza sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	1	3	0	2	0
Party traditional wings garlic parmesan (Chuck e cheese)	Chuck E Cheese	Keto friendly		32	37	3	8	1	200
Party platter mix and match seared shrimp large (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		10	56	3	2	1	600
Party platter mix and match carnitas large (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		72	66	3	23	2	245
Party platter crispers bleu cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		71	3	3	13	2	35
Party platter add guacamole small (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	3	3	2.5	2	0
Ore cart 4 6 6 servings with rotisserie chicken (Claim jumper)	Claim Jumper	Keto friendly		90	111	3	27	3	445
Oil and vinegar dressing (California pizza kitchen)	California Pizza Kitchen	Keto friendly		14	0	3	2	2	0
Nobilo sauvignon blanc marlborough new zealand bottle (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	3	0	3	0
Nitro cold press small (Caribou coffee)	Caribou Coffee	Keto friendly		0	2	3	0	0	0
Minute maid light lemonade 20 oz (Carls jr)	Carls Jr	Keto friendly		0	0	3	0	3	0
Miners platter 4 6 6 servings with rotisserie chicken (Claim jumper)	Claim Jumper	Keto friendly		90	111	3	27	3	445
Miller lite 10 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	3	0	0	0
Miller lite (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	3	0	0	0
Miller lite (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	3	0	0	0
Mild buffalo wings (Cicis pizza)	Cicis Pizza	Keto friendly		13.5	19	3	3.5	1	110
Michelob ultra 16 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	1	3	0	0	0
Michelob ultra (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	1	3	0	0	0
Medium buffalo chicken wings 5 (Checkers rallys)	Checkers Rallys	Keto friendly		23	35	3	7	0	180
M chapoutier belleruche rose cotes du rhone france 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	3	0	0	0
Lunch tuscan grilled sirloin marsala 6 oz without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		33	35	3	15	0.5	100
Lunch tuscan grilled sirloin marsala 6 ounce (Carrabbas)	Carrabbas	Keto friendly		33	35	3	15	1	100
Lunch combo fresco salad with honey lime dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		5	2	3	1	1	0
Low fat balsamic vinaigrette dressing (Carls jr)	Carls Jr	Keto friendly		1	0	3	0	2	0
Lite ranch dressing 1 5 oz (Chuck e cheese)	Chuck E Cheese	Keto friendly		10	1	3	1.5	1	5
Lite ranch dressing (Chuck e cheese)	Chuck E Cheese	Keto friendly		10	1	3	1.5	1	5
Light italian dressing (Chick fil a)	Chick Fil A	Keto friendly		1	0	3	0	2	0
Kids tacos sofritas (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		5	4	3	1	2	0
Kids tacos queso (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		8	6	3	5	1	25
Kids side celery with ranch (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	1	3	3	2	15
Kids side broccoli (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0.5	5	3	0	3	0
Kids cpk salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		19	2	3	3	2	10
Kids celery with ranch (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	1	3	3	2	15
Kids camilles salsa (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		0	1	3	0	0	0
Kids baby broccoli side (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0.5	5	3	0	3	0
Jalapeno cheddar smoked sausage (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		31	21	3	13	0	95
Honey roasted bbq sauce (Chick fil a)	Chick Fil A	Keto friendly		5	0	3	1	2	5
Heinz ketchup (Chicken express)	Chicken Express	Keto friendly		0	0	3	0	2	0
Hazelnut single (Caseys general store)	Caseys General Store	Keto friendly		1.5	0	3	1.5	3	0
Grilled white fish and shrimp skewer without sides rice or breadstick (Captain ds seafood)	Captain Ds Seafood	Keto friendly		11	37	3	4	0	140
Grilled white fish and shrimp skewer (Captain ds seafood)	Captain Ds Seafood	Keto friendly		11	37	3	4	0	140
Grilled veggies (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		2	1	3	0	3	0
Grilled chicken filet skinless (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		6	53	3	1.5	3	145
Grilled asparagus (Carrabbas)	Carrabbas	Keto friendly		2.5	3	3	0	3	0
Green beans (Claim jumper)	Claim Jumper	Keto friendly		5	1	3	1	1	0
Green beans (Captain ds seafood)	Captain Ds Seafood	Keto friendly		2.5	2	3	2	2	5
Gravy black pepper (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		1	1	3	0	0	0
Golden italian dressing (Caseys general store)	Caseys General Store	Keto friendly		17	0	3	2.5	3	0
Garlic parmesan chicken wings 5 (Checkers rallys)	Checkers Rallys	Keto friendly		40	35	3	14	0	180
Fresh tomato salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	3	0	1	0
Fresh guacamole large side (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		18	3	3	2.5	2	0
French vanilla single (Caseys general store)	Caseys General Store	Keto friendly		1.5	0	3	1.5	3	0
Francis ford coppola bianco pinot grigio california 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	3	0	1	0
Flamin hot wing sauce (Champps)	Champps	Keto friendly		7	2	3	0	0	0
Family traditional wings garlic parmesan (Chuck e cheese)	Chuck E Cheese	Keto friendly		32	37	3	8	1	200
Fall sprinkles (Caseys general store)	Caseys General Store	Keto friendly		0.5	0	3	0.5	3	0
Ds dipping sauce (Captain ds seafood)	Captain Ds Seafood	Keto friendly		14	0	3	2.5	2	10
Ds dippin sauce (Captain ds seafood)	Captain Ds Seafood	Keto friendly		14	0	3	2.5	2	10
Creamy salsa dressing (Chick fil a)	Chick Fil A	Keto friendly		31	1	3	5	1	25
Creamy ranch (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		38	2	3	6	2	35
Creamy caesar dressing (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		19	3	3	0	0	0
Cosmopolitan (Carrabbas)	Carrabbas	Keto friendly		0	0	3	0	2	0
Cocktail sauce (Captain ds seafood)	Captain Ds Seafood	Keto friendly		0	0	3	0	4	0
Clos du bois chardonnay california bottle (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	3	0	3	0
Chocolate brownie (Chuck e cheese)	Chuck E Cheese	Keto friendly		1	0	3	0	2	0
Chipotle ranch (Chicken express)	Chicken Express	Keto friendly		15	0	3	2.5	2	10
Chicken marsala family bundle 1 serving (Carrabbas)	Carrabbas	Keto friendly		15	40	3	7	0	125
Chicken gravy (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		3	1	3	2	0	10
Catering salmon cetriolini 1 serving (Carrabbas)	Carrabbas	Keto friendly		31	31	3	8	2	100
Catering salmon cetriolini (Carrabbas)	Carrabbas	Keto friendly		31	31	3	8	2	100
Catering chicken marsala 1 serving (Carrabbas)	Carrabbas	Keto friendly		15	32	3	7	0	105
Catering chicken marsala (Carrabbas)	Carrabbas	Keto friendly		15	32	3	7	0	105
Catering caesar salad with chicken 1 serving (Carrabbas)	Carrabbas	Keto friendly		21	15	3	3	1	40
Catering caesar salad 1 serving (Carrabbas)	Carrabbas	Keto friendly		21	4	3	4	1	15
Carrot and celery sticks (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	1	3	0	3	0
Cantaloupe (Chuck e cheese)	Chuck E Cheese	Keto friendly		0	0	3	0	3	0
Calabrian roasted wings (Carrabbas)	Carrabbas	Keto friendly		74	60	3	26	2	335
Caesar dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		31	2	3	5	1	30
Bleu cheese dressing full (California pizza kitchen)	California Pizza Kitchen	Keto friendly		47	5	3	10	2	45
Black pepper gravy (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		1	1	3	0	0	0
Balsamic dressing (Caseys general store)	Caseys General Store	Keto friendly		17	0	3	2.5	3	0
Avocado ranch dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		19	1	3	3	2	15
Avocado lime ranch dressing (Chick fil a)	Chick Fil A	Keto friendly		32	1	3	5	2	25
Angry ghost classic chicken (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		10	10	3	2.5	0	45
Ancho chile ranch dressing 1 5 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		17	1	3	3	2	15
Ancho chile ranch dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		17	1	3	3	2	15
Adult nuggets buffalo sauce (Chuck e cheese)	Chuck E Cheese	Keto friendly		3	0	3	0	0	0
Add fresh beets to half salad (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	3	0	3	0
Parmesan garlic wing sauce (Champps)	Champps	Keto friendly		38.8	6	3.2	8.3	0	0
Queso (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		8	6	3.5	5	1	25
Strawberry banana (Chicken express)	Chicken Express	Keto friendly		0	0	3.9	0	3.9	0
Xl party traditional wings lemon pepper (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	36	4	8	1	195
Tomato basil salmon without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		51	52	4	9	3	145
Tomato basil salmon (Carrabbas)	Carrabbas	Keto friendly		51	52	4	9	3	145
Tomatillo green chili salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	4	0	2	0
Thousand island dressing (Chuck e cheese)	Chuck E Cheese	Keto friendly		12	0	4	2	4	10
Thousand island (Chuck e cheese)	Chuck E Cheese	Keto friendly		12	0	4	2	4	10
Tarter sauce (Chicken express)	Chicken Express	Keto friendly		8	0	4	1.5	3	10
Tartar sauce (Chicken express)	Chicken Express	Keto friendly		8	0	4	1.5	3	10
Tableside guacamole (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		11	2	4	1.5	2	0
Steamed vegetable medley (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		0	2	4	0	2	0
Spicy mustard sauce (Caseys general store)	Caseys General Store	Keto friendly		10	1	4	1.5	3	10
Southern style fish tenders without sides or hushpuppies (Captain ds seafood)	Captain Ds Seafood	Keto friendly		8	5	4	4	0	15
Southern style fish tenders (Captain ds seafood)	Captain Ds Seafood	Keto friendly		8	5	4	4	0	15
Small traditional wings lemon pepper (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	36	4	8	1	195
Small plate petite wedge (California pizza kitchen)	California Pizza Kitchen	Keto friendly		26	6	4	6	3	55
Side steamed broccoli (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	3	4	0	2	0
Seasoned italian green beans (Chicken express)	Chicken Express	Keto friendly		0	0	4	0	2	0
Salsa vinaigrette (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	0	4	0	3	0
Roasted veggies (Claim jumper)	Claim Jumper	Keto friendly		3	1	4	0	2	0
Red sanding sugar (Caseys general store)	Caseys General Store	Keto friendly		0	0	4	0	4	0
Petite wedge (California pizza kitchen)	California Pizza Kitchen	Keto friendly		26	6	4	6	3	55
Party traditional wings lemon pepper (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	36	4	8	1	195
Party platter tripler dipper southwestern eggrolls bleu cheese (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		106	4	4	19	3	55
Party platter tostada chips with salsa add fresh guacamole (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		21	3	4	3	2	0
Party platter mix and match grilled chicken large (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		16	120	4	3.5	2	455
Party platter bone in wings buffalo 8 ct (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		39	61	4	9	1	275
Party platter bleu cheese dressing (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		106	4	4	19	3	55
Party platter 6 oz classic sirloin (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		52	135	4	18	0	335
Modelo especial (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	4	0	0	0
Minute maid light lemonade 30 oz (Carls jr)	Carls Jr	Keto friendly		0	0	4	0	4	0
Minute maid lemonade light regular (Churchs chicken)	Churchs Chicken	Keto friendly		0	0	4	0	0	0
Miller lite 16 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	4	0	0	0
Meiomi pinot noir monterey sonoma santa barbara bottle (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	4	0	4	0
Marsala di carrabba without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		36	61	4	16	0.5	165
Marsala di carrabba (Carrabbas)	Carrabbas	Keto friendly		36	61	4	16	1	165
M chapoutier belleruche rose cotes du rhone france 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	4	0	0	0
La crema pinot noir monterey 6 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	4	0	0	0
Kim crawford sauvignon blanc marlborough new zealand bottle (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	4	0	4	0
Kids tacos tomatillo green chili salsa (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0	4	0	2	0
Kids steamed broccoli (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	3	4	0	2	0
Kids side steamed broccoli (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	3	4	0	2	0
Kids carrot and celery sticks (Chevys fresh mex)	Chevys Fresh Mex	Keto friendly		0	0	4	0	3	0
Kids blueberries (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	0.3	4	0	3.5	0
Irish cream single (Caseys general store)	Caseys General Store	Keto friendly		1.5	0	4	1.5	4	0
Hot buffalo wings (Cicis pizza)	Cicis Pizza	Keto friendly		13	19	4	3.5	1	110
Horseradish sauce (Caseys general store)	Caseys General Store	Keto friendly		10	0	4	1.5	3	10
Honey mustard sauce (Churchs chicken)	Churchs Chicken	Keto friendly		13	0.5	4	2	4	10
Honey mustard sauce (Checkers rallys)	Checkers Rallys	Keto friendly		16	0	4	2.5	4	15
Honey mustard dressing (Captain ds seafood)	Captain Ds Seafood	Keto friendly		16	0	4	2.5	4	15
Honey mustard dipping sauce (Carls jr)	Carls Jr	Keto friendly		12	0	4	2	3	10
Herb vinaigrette (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		42	0	4	4	4	0
Harvest grain turkey (Caseys general store)	Caseys General Store	Keto friendly		10	26	4	7	3	70
Harvest grain ham (Caseys general store)	Caseys General Store	Keto friendly		12	25	4	7	4	70
Grilled chicken salad without cheese or dressing (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		1.5	20	4	0.5	4	50
Grilled asparagus with prosciutto (Carrabbas)	Carrabbas	Keto friendly		16	22	4	9	3	70
Green sanding sugar (Caseys general store)	Caseys General Store	Keto friendly		0	0	4	0	4	0
Golden italian dressing (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		26	0	4	3.5	0	0
Garlic parm sauce (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		16	0	4	2	0	0
Fresh garden salad without dressing or cheese (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		0	2	4	0	4	0
Francis ford coppola inchdiamond collection inch merlot california 9 oz (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	1	4	0	0	0
Family traditional wings lemon pepper (Chuck e cheese)	Chuck E Cheese	Keto friendly		27	36	4	8	1	195
Fajitas add white queso and pico de gallo (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		12	6	4	6	3	20
Fajita vegetables (Chipotle mexican grill)	Chipotle Mexican Grill	Keto friendly		0	1	4	0	2	0
Espresso coffee (Carrabbas)	Carrabbas	Keto friendly		1	0	4	0	3	0
Espresso (Carrabbas)	Carrabbas	Keto friendly		1	1	4	0	3	0
Deviled eggs with applewood smoked bacon (Champps)	Champps	Keto friendly		44	22	4	0	0	0
Cucumber and dill sauce (Chicken out rotisserie)	Chicken Out Rotisserie	Keto friendly		18	2	4	10	0	50
Coors light 10 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		0	0	4	0	0	0
Chicken marsala without sides soup or salad (Carrabbas)	Carrabbas	Keto friendly		20	54	4	10	0.5	165
Chicken marsala (Carrabbas)	Carrabbas	Keto friendly		20	54	4	10	1	165
Catering tomato basil salmon 1 serving (Carrabbas)	Carrabbas	Keto friendly		35	31	4	6	3	85
Catering pollo rosa maria 1 serving (Carrabbas)	Carrabbas	Keto friendly		18	39	4	10	1	115
Catering italian salad 1 serving (Carrabbas)	Carrabbas	Keto friendly		25	2	4	4	3	10
Catering house salad 1 serving (Carrabbas)	Carrabbas	Keto friendly		18	2	4	2.5	3	5
Cake cone (Checkers rallys)	Checkers Rallys	Keto friendly		0	0	4	0	0	0
Buffalo sauce (Charleys philly steaks)	Charleys Philly Steaks	Keto friendly		2	0	4	0	0	0
Blue cheese dressing 4 oz (Chuck e cheese)	Chuck E Cheese	Keto friendly		76	4	4	14	4	60
Bbq pork riblets (Claim jumper)	Claim Jumper	Keto friendly		3	0	4	1	3	5
Applewood smoked bacon deviled eggs (Champps)	Champps	Keto friendly		44	22	4	10	0	0
Ancho chile ranch dressing 2 fl oz (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		22	2	4	4	2	20
Add the original chili (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		9	9	4	3.5	1	25
Add pavan liqueur (California pizza kitchen)	California Pizza Kitchen	Keto friendly		0	0	4	0	4	0
Add on fajita white queso and pico de gallo (Chilis grill and bar restaurant)	Chilis Grill And Bar Restaurant	Keto friendly		12	6	4	6	3	20
Add camilles salsa with wrap (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		0	0	4	0	0	0
Add camilles salsa with sandwich (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		0	0	4	0	0	0
Add camilles salsa with panini (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		0	0	4	0	0	0
Peach (Chicken express)	Chicken Express	Keto friendly		0	0	4.3	0	4.3	0
Strawberry (Chicken express)	Chicken Express	Keto friendly		0	0	4.4	0	4.4	0
Mango (Chicken express)	Chicken Express	Keto friendly		0	0	4.4	0	4.4	0
Saltine crackers (Camilles sidewalk cafe)	Camilles Sidewalk Cafe	Keto friendly		1	0	4.5	0	0	0
Pizza sauce cup (Caseys general store)	Caseys General Store	Keto friendly		0	1.5	4.5	0	3.5	0

Page 1 - Page 2 - Page 3 - Page 4

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian