Marinated green olives with sesame, orange, and mint (recipe)

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Marinated green olives with sesame, orange, and mint (recipe)
NameMarinated green olives with sesame, orange, and mint
IngredientsSpanish olives Orange Black peppercorns Sesame seeds Olive oil Of fresh mint
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories234.4
Fat24.6
Protein0.9
Carbohydrate4.8
Fiber2.1
Net carbohydrates2.7
Sugar2.2
Saturated fat3.4
Cholesterol (mg)0
Sodium589.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated green olives with sesame, orange, and mint (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Marinated green olives with sesame, orange, and mint (recipe) details
Marinated green olives with sesame, orange, and mint (recipe) image(external)

Recipe instructions

  1. Remove the zest from the orange and add to the olives,
  2. Trim away pith and membrane with seeds from orange fruit and add fruit, cut into chunks, to olives.
  3. Using a mortar and pestle, lightly crush peppercorns with sesame seeds, and mint, then whisk in olive oil.
  4. Dress the olives, and allow to marinate refrigerated, for several hours.

    Food tags
    Citrus, Fruit, Spanish, European, Low Protein, Savory,, Refrigerator


Marinated green olives with sesame, orange, and mint (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD