Marinated green olives with sesame, orange, and mint (recipe)
Marinated green olives with sesame, orange, and mint (recipe) | |
---|---|
Name | Marinated green olives with sesame, orange, and mint |
Ingredients | Spanish olives • Orange • Black peppercorns • Sesame seeds • Olive oil • Of fresh mint |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 234.4 |
Fat | 24.6 |
Protein | 0.9 |
Carbohydrate | 4.8 |
Fiber | 2.1 |
Net carbohydrates | 2.7 |
Sugar | 2.2 |
Saturated fat | 3.4 |
Cholesterol (mg) | 0 |
Sodium | 589.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated green olives with sesame, orange, and mint (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated green olives with sesame, orange, and mint (recipe) details
Marinated green olives with sesame, orange, and mint (recipe) image(external)
Recipe instructions
- Remove the zest from the orange and add to the olives,
- Trim away pith and membrane with seeds from orange fruit and add fruit, cut into chunks, to olives.
- Using a mortar and pestle, lightly crush peppercorns with sesame seeds, and mint, then whisk in olive oil.
- Dress the olives, and allow to marinate refrigerated, for several hours.
Food tags
Citrus, Fruit, Spanish, European, Low Protein, Savory,, Refrigerator
Marinated green olives with sesame, orange, and mint (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD