Chocolate orange hazelnut bark (recipe)
Chocolate orange hazelnut bark (recipe) | |
---|---|
Name | Chocolate orange hazelnut bark |
Ingredients | Navel orange • Bittersweet chocolate • Hazelnuts • Coarse salt |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 79.3 |
Fat | 6.9 |
Protein | 1.8 |
Carbohydrate | 4.1 |
Fiber | 1.5 |
Net carbohydrates | 2.6 |
Sugar | 2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 36.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chocolate orange hazelnut bark (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chocolate orange hazelnut bark (recipe) details
Recipe instructions
- Using aluminium foil line a 9 by 13 inch baking sheet and refrigerate it.
- Remove zest from half the orange with a vegetable peeler.
- Cut it into thin strips, about an inch long each.
- Put chocolate in a heat proof bowl set over a pan of water that is simmering.
- Mix well until melted and smooth in texture.
- Fold in half the zest and nuts.
- Immediately, now pour this mixture onto the refrigerated sheet.
- Using a rubber spatula, spread mixture into an 8 by 10 inch rectangle about 1/4 inch thick.
- Sprinkle with remaining zest, nuts and salt.
- Refrigerate for 30 minutes or until firm.
- Break into pieces and serve.
- Transfer to an airtight container and store refrigerated for 3 days.
- Enjoy!.
Food tags
Citrus, Fruit, Low Cholesterol, Sweet,, Refrigerator, Stove Top, Easy
Chocolate orange hazelnut bark (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD