Spinach salad with mandarin oranges and walnuts (recipe)

Spinach salad with mandarin oranges and walnuts (recipe)
Name	Spinach salad with mandarin oranges and walnuts
Ingredients	Lemon juice • Salt • Fresh ground black pepper • Dijon mustard • Shallot • Olive oil • Walnuts
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	230.1
Fat	23.3
Protein	3.7
Carbohydrate	4.6
Fiber	2
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	2.7
Cholesterol (mg)	0
Sodium	196
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach salad with mandarin oranges and walnuts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach salad with mandarin oranges and walnuts (recipe) details
Spinach salad with mandarin oranges and walnuts (recipe) image(external)

Recipe instructions

1. Lay the Del Monte Mandarin Orange sections out on paper towels to drain.
2. Combine the lemon juice, salt, pepper, mustard and shallots in a large bowl. Whisk until the salt is dissolved. Slowly whisk in both oils until blended and thickened.
3. Pile the spinach on top of the dressing and add the Del Monte Mandarin Orange sections and the walnuts. Toss until the leaves are slightly wilted and coated with the dressing.
   
   Food tags
   Citrus, Fruit, Nuts,, Easy

Spinach salad with mandarin oranges and walnuts (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes

▼ Oranges keto recipes

  Auberge spiced olives with garlic, orange and sun-dried tomatoes (recipe)

  Baked olives with orange and bay (recipe)

  Chocolate orange hazelnut bark (recipe)

  Citrus watercress salad (recipe)

  Cod with tomatoes and olives (recipe)

  Ginger orange carrot saute (recipe)

  Honey dijon marinated steak (recipe)

  Honey orange butter (recipe)

  Jicama salad with carrot shreds and citrus dressing (recipe)

  Kellymac's cranberry walnut salad (recipe)

  Marinated green olives with sesame, orange, and mint (recipe)

  Orange and endive salad (recipe)

  Orange lamb chops (recipe)

  Pork tenderloin with grainy mustard-orange rub (recipe)

  Salmon with orange-fennel sauce (recipe)

  Satsuma oranges, dried cranberries and blue cheese salad (recipe)

  Sesame orange salmon fillets (recipe)

  Spinach salad with mandarin oranges and walnuts (recipe)

  Sun dried orange peel - for tagines, daubes and sweet things! (recipe)

Resources

• Videos

• Pins

"