Shkembe chorba tripe soup (recipe)
| Shkembe chorba tripe soup (recipe) | |
|---|---|
| Name | Shkembe chorba (tripe soup) |
| Ingredients | Tripe • Milk • Paprika • Black pepper • Salt • Garlic • Red wine vinegar |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 6 |
| Totaltime (in hours) | 6.5 |
| Keto friendliness | Keto friendly |
| Calories | 252.1 |
| Fat | 22.1 |
| Protein | 11.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 107.4 |
| Sodium | 101 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shkembe chorba tripe soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shkembe chorba tripe soup (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil the tripe for for a couple of minutes then clean both sides of the tripe with a knife until it is completely clean of marks and film.
- Rinse and place it in a pot of cold water and bring to the boil.
- Leave to simmer for around 5 hours topping up the water every once in a while so the tripe is submersed at all times.
- The cooked tripe should be removed (keep the stock to one side) and cut up into small chunks, some prefer it minced.
- Add some salt to the stock along with the paprika, milk and oil and boil for a further 15 minutes. Finally add the tripe to the soup mixture and it's ready to serve.
- Serve in soup bowls or deep dishes along with salt, vinegar, chopped garlic and more roughly ground hot chili in separate serving utensils alongside. A basket of fresh bread is also customary.
- Notes:
- A rarity but this dish is not meant to be served with any alcoholic beverage. Its design presents itself be the Bulgarian cure for hangovers. However you might want to go on another binge just to get to try this again afterwards.
- Originally published in http://www.ourbulgarianworld.com.
Food tags
Meat, European, Very Low Carbs, Brunch, Inexpensive
Shkembe chorba tripe soup (recipe) details
Time:
Prep Time in Hours and Mins:6H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
