Calf liver with vinegar m chermia (recipe)

Calf liver with vinegar m chermia (recipe)
Name	Calf liver with vinegar (m chermia)
Ingredients	Olive oil • Garlic clove • Cayenne pepper • Water • Calf liver • Red wine vinegar
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	189.9
Fat	8.9
Protein	22.6
Carbohydrate	3.7
Fiber	0.1
Net carbohydrates	3.6
Sugar	0
Saturated fat	2.2
Cholesterol (mg)	377.4
Sodium	87.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Calf liver with vinegar m chermia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat the olive oil in a heavy skillet, add the spices, and cook them over low heat for 10 minutes, stirring occasionally.
2. Add the water and continue to cook until half the water has evaporated.
3. Add the liver and continue to cook for an additional 20 minutes.
4. Remove the skillet from the heat and add the vinegar, stirring to mix it in .
5. Return the skillet to the heat and continue to cook for 5 minutes.
6. Serve hot with white rice.
   
   Food tags
   Beef Liver, Meat, African,

Calf liver with vinegar m chermia (recipe) details

Time:
Prep Time in Hours and Mins:50M

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