Easy beef liver with onion and tomato (recipe)
Easy beef liver with onion and tomato (recipe) | |
---|---|
Name | Easy beef liver with onion and tomato |
Ingredients | Butter • Tomatoes • Spanish onion • Fresh basil • Beef liver • Seasoned flour • Salt • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 93.5 |
Fat | 8.7 |
Protein | 0.6 |
Carbohydrate | 4 |
Fiber | 0.8 |
Net carbohydrates | 3.2 |
Sugar | 2 |
Saturated fat | 5.5 |
Cholesterol (mg) | 22.9 |
Sodium | 63.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy beef liver with onion and tomato (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy beef liver with onion and tomato (recipe) image(external)
Recipe instructions
- Melt 1 1/2 tablespoons butter in skillet over medium heat.
- Add tomato, onion and basil. Season well and cook for 20 minutes, stirring occasionally.
- Dredge liver in flour.
- Melt remaining butter in frying pan over low heat and cook liver 3 minutes and turn over and season with salt and pepper and cook for another 2 minutes.
- Serve with the tomato and onion mixture on top.
Food tags
Beef Liver, Onions, Vegetable, Meat, European,, Easy
Easy beef liver with onion and tomato (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD