Easy beef liver with onion and tomato (recipe)

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Easy beef liver with onion and tomato (recipe)
NameEasy beef liver with onion and tomato
IngredientsButter Tomatoes Spanish onion Fresh basil Beef liver Seasoned flour Salt Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories93.5
Fat8.7
Protein0.6
Carbohydrate4
Fiber0.8
Net carbohydrates3.2
Sugar2
Saturated fat5.5
Cholesterol (mg)22.9
Sodium63.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy beef liver with onion and tomato (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy beef liver with onion and tomato (recipe) image(external)

Recipe instructions

  1. Melt 1 1/2 tablespoons butter in skillet over medium heat.
  2. Add tomato, onion and basil. Season well and cook for 20 minutes, stirring occasionally.
  3. Dredge liver in flour.
  4. Melt remaining butter in frying pan over low heat and cook liver 3 minutes and turn over and season with salt and pepper and cook for another 2 minutes.
  5. Serve with the tomato and onion mixture on top.

    Food tags
    Beef Liver, Onions, Vegetable, Meat, European,, Easy


Easy beef liver with onion and tomato (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD