Criadillas rebozadas - battered bull fries (recipe)
| Criadillas rebozadas - battered bull fries (recipe) | |
|---|---|
| Name | Criadillas rebozadas - battered bull fries |
| Ingredients | Lemons • Egg • Flour • Pepper • Olive oil • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 29.2 |
| Fat | 1.4 |
| Protein | 2.2 |
| Carbohydrate | 5.9 |
| Fiber | 2.5 |
| Net carbohydrates | 3.4 |
| Sugar | 0.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 52.9 |
| Sodium | 19.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Criadillas rebozadas - battered bull fries (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Rinse the fries and soak in acidulated water (water with lemon juice added) for an hour to remove the blood.
- Remove from water; remove and discard the surrounding membrane and drizzle with lemon juice.
- Place in a metal sieve or colander; scald in a pan of boiling water briefly (about half a minute), then remove and dry.
- Slice the fries into 1/4\ fillets and season to taste with salt and pepper.
- Coat the fries in flour; then dip in egg and finally roll in breadcrumbs.
- Preheat oil to 375F and cook fries in hot oil until golden brown.
-
Serve immediately.
Food tags
Meat, Spanish, European, Savory, Brunch,
Criadillas rebozadas - battered bull fries (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
