Criadillas rebozadas - battered bull fries (recipe)

From WikiMD's Wellness Encyclopedia

Criadillas rebozadas - battered bull fries (recipe)
NameCriadillas rebozadas - battered bull fries
IngredientsLemons Egg Flour Pepper Olive oil Salt
Cooktime (in hours)0.166666667
Preptime (in hours)1
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories29.2
Fat1.4
Protein2.2
Carbohydrate5.9
Fiber2.5
Net carbohydrates3.4
Sugar0.1
Saturated fat0.4
Cholesterol (mg)52.9
Sodium19.1
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Criadillas rebozadas - battered bull fries (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rinse the fries and soak in acidulated water (water with lemon juice added) for an hour to remove the blood.
  2. Remove from water; remove and discard the surrounding membrane and drizzle with lemon juice.
  3. Place in a metal sieve or colander; scald in a pan of boiling water briefly (about half a minute), then remove and dry.
  4. Slice the fries into 1/4\ fillets and season to taste with salt and pepper.
  5. Coat the fries in flour; then dip in egg and finally roll in breadcrumbs.
  6. Preheat oil to 375F and cook fries in hot oil until golden brown.
  7. Serve immediately.

    Food tags
    Meat, Spanish, European, Savory, Brunch,


Criadillas rebozadas - battered bull fries (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H10M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD