Tuna tartar (recipe)

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Tuna tartar (recipe)
NameTuna tartar
IngredientsTuna White miso Wasabi paste Sriracha sauce Mirin Ponzu sauce Soy sauce Toasted sesame seeds
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories340.9
Fat11.1
Protein53
Carbohydrate1.8
Fiber0
Net carbohydrates1.8
Sugar0.5
Saturated fat2.9
Cholesterol (mg)86.1
Sodium269.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna tartar (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuna tartar (recipe) image(external)

Recipe instructions

  1. For the sauce combine Miso, wasabi, sriracha sauce and sesame oil in a small bowl.
  2. Start mixing it all together adding mirin . Do not pour all mirin at once, you might end up having clumpy paste.
  3. Add Ponzu sauce and soy sauce.
  4. Mix everything together until all ingredients are blended and there is no clumps. Pour the sauce into a glass container. This sauce can be stored in the refrigerator for several months and can be used for other recipes as well.
  5. Put tuna in a freezer for half and hour, this way it will be easier to slice it.
  6. Pat tuna dray and cut it diagonally into 1/2 inch slices.
  7. Cut each slice into 1/2 inch strips. Then cut strips into 1/2 cubes.
  8. Pour sauce and mix well until all tuna is covered. Let it marinate in a fridge for about 10 minutes.
  9. Using food ring plate your tuna tartar, dust it with sesame seeds and enjoy!.

    Food tags
    Asian,


Tuna tartar (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD