Turkey yakitori (recipe)
Turkey yakitori (recipe) | |
---|---|
Name | Turkey yakitori |
Ingredients | Chicken bouillon granule • Boiling water • Soy sauce • Dry sherry • Ground ginger • Garlic clove • Turkey breast • Whole mushroom • Red bell pepper • Green bell pepper |
Preptime (in hours) | 5 |
Totaltime (in hours) | 5 |
Keto friendliness | Keto friendly |
Calories | 393.8 |
Fat | 16.3 |
Protein | 52.9 |
Carbohydrate | 5.3 |
Fiber | 1.5 |
Net carbohydrates | 3.8 |
Sugar | 2.8 |
Saturated fat | 4.4 |
Cholesterol (mg) | 147.4 |
Sodium | 701.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey yakitori (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
In small bowl dissolve bouillon in boiling water. In gallon size, self closing plastic bag, combine bouillon, soy sauce, sherry, ginger, garlic, and turkey strips. Close bag and shake mixture to coat. Refrigerate 4 hours or overnight. Drain marinade; discard. On skewers weave turkey strips around mushrooms and red and green pepper cubes. Preheat charcoal grill for direct heat cooking. Grill skewers 4-5 minutes or until turkey is no longer pink. If desired, prepare another recipe of marinade by combining first six ingredients to use for brushing on grilled skewers and as dipping sauce. DO NOT use any of original marinade as a dipping sauce when serving
Food tags
Asian, Very Low Carbs, High Protein, Easy
Turkey yakitori (recipe) details
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD