Turkey yakitori (recipe)

From WikiMD's Wellness Encyclopedia

Turkey yakitori (recipe)
NameTurkey yakitori
IngredientsChicken bouillon granule Boiling water Soy sauce Dry sherry Ground ginger Garlic clove Turkey breast Whole mushroom Red bell pepper Green bell pepper
Preptime (in hours)5
Totaltime (in hours)5
Keto friendlinessKeto friendly
Calories393.8
Fat16.3
Protein52.9
Carbohydrate5.3
Fiber1.5
Net carbohydrates3.8
Sugar2.8
Saturated fat4.4
Cholesterol (mg)147.4
Sodium701.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey yakitori (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
In small bowl dissolve bouillon in boiling water. In gallon size, self closing plastic bag, combine bouillon, soy sauce, sherry, ginger, garlic, and turkey strips. Close bag and shake mixture to coat. Refrigerate 4 hours or overnight. Drain marinade; discard. On skewers weave turkey strips around mushrooms and red and green pepper cubes. Preheat charcoal grill for direct heat cooking. Grill skewers 4-5 minutes or until turkey is no longer pink. If desired, prepare another recipe of marinade by combining first six ingredients to use for brushing on grilled skewers and as dipping sauce. DO NOT use any of original marinade as a dipping sauce when serving



  • Food tags
    Asian, Very Low Carbs, High Protein, Easy

  • Turkey yakitori (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:5H

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    Contributors: Prab R. Tumpati, MD