Shrimp gyoza (recipe)

Shrimp gyoza (recipe)
Name	Shrimp gyoza
Ingredients	Shrimp • Scallions • Fresh ginger • Garlic • Rice wine • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	179.9
Fat	5.9
Protein	25.4
Carbohydrate	4.8
Fiber	0.3
Net carbohydrates	4.5
Sugar	0.2
Saturated fat	1
Cholesterol (mg)	221.4
Sodium	309.1
Yield	24-36 gyoza dumplings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp gyoza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Defrost and shell shrimp, then boil.
2. Once shrimp is cooked, chop the shrimp and scallions, grate the ginger, and combine them with the garlic, sesame oil, rice wine and egg white in a bowl.
3. Spoon about 1 tablespoons of filling onto each wrapper until there is no more filling.
4. Fold over your wrapper and press together the edges, wetting them first, and crimping them as you go.
5. Put the gyoza on a baking sheet and freeze in freezer for 20 minute.
6. Remove gyoza and place them in a pan in rows. fill pan with about 1/2 inch water. Top with a lid and allow to boil until there is barely any water left (time will vary..
7. When the water is very low, add 1-2 tablespoons olive oil, and fry gyoza til bottoms are brown and crispy (but not burnt!).
8. Scoop gyoza out with a spatula and serve!.
   
   Food tags
   Asian, High Protein, Healthy,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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