Shrimp dumplings (recipe)

Shrimp dumplings (recipe)
Name	Shrimp dumplings
Ingredients	Shrimp • Wonton wrappers • Fresh mint leaves
Cooktime (in hours)	0.15
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.566666667
Keto friendliness	Keto friendly
Calories	160.8
Fat	14.4
Protein	3.4
Carbohydrate	4.7
Fiber	0.1
Net carbohydrates	4.6
Sugar	0
Saturated fat	2
Cholesterol (mg)	45.8
Sodium	71.3
Yield	8 dumplings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp dumplings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Peel and devein 8 shrimp; chop finely.
2. Cook remaining 8 shrimp in boiling water until just pink, 1 to 2 minutes.
3. Drain,cool and peel, leaving tail attached.
4. Slit back of each shrimp and discard vein; press to flatten.
5. Whisk yolk in medium bowl.
6. Whisk in oil 1 drop at a time; continue whisking until mayonnaise thickens.
7. Season with salt and pepper.
8. Mix in chopped shrimp.
9. Fill center of each butterflied shrimp with shrimp mayonnaise.
10. Wrap each shrimp with won ton wrapper; secure with skewer.
11. Wrap shiso leaf around each shrimp dumpling.
12. Bring water to boil in base of steamer; place dumplings on steamer rack.
13. Cover and steam until wrapper is just tender, 5 to 7 minutes.
    
    Food tags
    Asian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:34M

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