Vanilla bean infused hot chocolate (recipe)
| Vanilla bean infused hot chocolate (recipe) | |
|---|---|
| Name | Vanilla bean infused hot chocolate |
| Ingredients | Heavy cream • Vanilla beans • Bittersweet chocolate • Sugar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 149.2 |
| Fat | 13.9 |
| Protein | 2.7 |
| Carbohydrate | 4 |
| Fiber | 0 |
| Net carbohydrates | 4 |
| Sugar | 3.3 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 50 |
| Sodium | 40 |
| Servings | 15 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vanilla bean infused hot chocolate (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vanilla bean infused hot chocolate (recipe) image(external)
Recipe instructions
- In a heavy large saucepan, heat the milk and cream over medium heat until hot, but not boiling. Remove from heat. Using the tip of a paring knife, slit the vanilla beans down the center. Using the side of the knife, scrape the seeds. Place seeds and vanilla pods into the hot milk mixture. Cover and chill. Allow the vanilla pods to infuse their flavor into the milk for at least 2 hours. Or, transfer mixture to a container with a tight-fitting lid and chill in the refrigerator overnight. Remove the vanilla pods and using two fingers press the milk out of the bean to extract all the seeds; discard.
-
When ready to make the hot chocolate, heat the milk mixture over medium heat until hot, but not boiling. Add the chocolate. Whisk until the mixture is smooth and chocolate is melted. Add sugar to sweeten, if you like. Top with whipped cream. Makes 15 servings (about 4 ounces each).
Food tags
Winter, For Large Groups,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
