Wilted dill sacue (recipe)
| Wilted dill sacue (recipe) | |
|---|---|
| Name | Wilted dill sacue |
| Ingredients | Sweet onion • Garlic • Vegetable bouillon cube • Ground cardamom • Fresh dill • Seasoning salt • Half-and-half |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 69.2 |
| Fat | 5.7 |
| Protein | 0.9 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.2 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 3.5 |
| Sodium | 6.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wilted dill sacue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In heavy stainless pan heat oil, add onion and garlic and sweat until almost beginning to caramelize. If you wish you can use this step to brown chicken or fish in the same pan.
- Add lemon curd, cardamom, and bouillon cube, stirring constantly until thoroughly melted and smooth. Taste and season with salt if you like (I use Herbamare). Toss with chicken or fish if serving.
- Drizzle with half and half, top with chopped dill stems. Cover and reduce heat to a simmer. Let cook for 5 minutes more to wilt the dill.
-
This is really yummy served over jasmine rice with white asparagus, but I would cook the asparagus separately.
Food tags
Citrus, Fruit, Summer, Winter, Brunch,
Wilted dill sacue (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
