Lemon rosemary zucchini (recipe)

From WikiMD's Wellness Encyclopedia

Lemon rosemary zucchini (recipe)
NameLemon rosemary zucchini
IngredientsExtra virgin olive oil Yellow bell pepper Fresh rosemary Zucchini Lemon juice
Cooktime (in hours)0.116666667
Preptime (in hours)0.25
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories51.8
Fat3.6
Protein1.2
Carbohydrate4.9
Fiber1.1
Net carbohydrates3.8
Sugar1.1
Saturated fat0.5
Cholesterol (mg)0
Sodium7.2
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon rosemary zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In medium non-stick skillet, heat olive oil over medium heat.
  2. Add yellow pepper and rosemary and saute 2 minutes.
  3. Add zucchini and salt and pepper, to taste.
  4. Continue to saute for another 4 to 5 minutes or until zucchini is just tender.
  5. Remove from heat and stir in lemon juice.

    Food tags
    Citrus, Peppers, Fruit, Vegetable, Canadian, Low Protein, Low Cholesterol, Healthy,, Stove Top


Lemon rosemary zucchini (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:22M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD