Classic shrimp scampi (recipe)
| Classic shrimp scampi (recipe) | |
|---|---|
| Name | Classic shrimp scampi |
| Ingredients | Butter • Extra virgin olive oil • Garlic cloves • Dry white wine • Broth • Kosher salt • Crushed red pepper flakes • Fresh ground black pepper • Large shrimp • Fresh parsley |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.216666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 353.7 |
| Fat | 16 |
| Protein | 40.9 |
| Carbohydrate | 4.4 |
| Fiber | 0.3 |
| Net carbohydrates | 4.1 |
| Sugar | 0.5 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 317.7 |
| Sodium | 667.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic shrimp scampi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large skillet, melt butter with olive oil.
- Add garlic and saute until fragrant, about 1 minute.
- Add wine or broth, salt, red pepper flakes and plenty of black pepper and bring to a simmer.
- Let wine reduce by half, about 2 minutes.
- Add shrimp and saute until they just turn pink, 2-4 minutes depending upon their size.
- Stir in the parsley and lemon juice and serve over pasta or accompanied by a crusty bread.
Food tags
Citrus, Fruit, European, Very Low Carbs, High Protein, Kid Friendly,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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