Baked boston bluefish (recipe)

Baked boston bluefish (recipe)
Name	Baked boston bluefish
Ingredients	Fresh parsley • Green onion • Celery • Salt • Pepper • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	281.8
Fat	11.8
Protein	40
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.6
Saturated fat	2.3
Cholesterol (mg)	117
Sodium	128.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked boston bluefish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 425 degrees F.
2. Oil baking dish and set aside.
3. With the fish opened, place parsley, green onion, herbs and celery on flesh and season with salt and pepper.
4. Close fish over but do not tie.
5. Place in baking dish and sprinkle with oil and lemon juice.
6. Bake14 minutes in the hot oven.
   
   Food tags
   Citrus, Onions, Fruit, Vegetable,, Oven, Easy

Baked boston bluefish (recipe) details

Time:
Prep Time in Hours and Mins:20M

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