Bistecca all fiorentina (recipe)

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Bistecca all fiorentina (recipe)
NameBistecca all fiorentina
IngredientsOlive oil Salt Fresh ground black pepper Lemons Garlic cloves Butter Parsley
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories49
Fat4.5
Protein0.7
Carbohydrate4.9
Fiber2
Net carbohydrates2.9
Sugar0
Saturated fat2.8
Cholesterol (mg)11.4
Sodium32.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistecca all fiorentina (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bistecca all fiorentina (recipe) details
Bistecca all fiorentina (recipe) image(external)

Recipe instructions

  1. Sprinkle the steaks with a little oil, pepper and a squeeze of lemon juice. Oil the BBQ or grill and seal one side of the steaks, then turn the steaks over and sprinkle them with salt and a little more oil and lemon juice.
  2. Vigorously rub the cut side of the garlic along the bone and cook the steaks on a high heat, covered, for about 7-8 minutes (for rare to medium-rare; longer for well-done), turning the steaks a couple of times.
  3. Mix together the butter, the juice of the 1/2 lemon and the parsley, and serve the steaks with a dollop of the butter mixture on top and steamed spinach or your choice of vegetables on the side
  4. )

    Food tags
    Steak, Citrus, Fruit, Meat, Australian, European, Broil/Grill,, Oven, Beginner Cook, Easy


Bistecca all fiorentina (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD