Bistecca all fiorentina (recipe)
Bistecca all fiorentina (recipe) | |
---|---|
Name | Bistecca all fiorentina |
Ingredients | Olive oil • Salt • Fresh ground black pepper • Lemons • Garlic cloves • Butter • Parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 49 |
Fat | 4.5 |
Protein | 0.7 |
Carbohydrate | 4.9 |
Fiber | 2 |
Net carbohydrates | 2.9 |
Sugar | 0 |
Saturated fat | 2.8 |
Cholesterol (mg) | 11.4 |
Sodium | 32.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistecca all fiorentina (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bistecca all fiorentina (recipe) details
Bistecca all fiorentina (recipe) image(external)
Recipe instructions
- Sprinkle the steaks with a little oil, pepper and a squeeze of lemon juice. Oil the BBQ or grill and seal one side of the steaks, then turn the steaks over and sprinkle them with salt and a little more oil and lemon juice.
- Vigorously rub the cut side of the garlic along the bone and cook the steaks on a high heat, covered, for about 7-8 minutes (for rare to medium-rare; longer for well-done), turning the steaks a couple of times.
- Mix together the butter, the juice of the 1/2 lemon and the parsley, and serve the steaks with a dollop of the butter mixture on top and steamed spinach or your choice of vegetables on the side
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Food tags
Steak, Citrus, Fruit, Meat, Australian, European, Broil/Grill,, Oven, Beginner Cook, Easy
Bistecca all fiorentina (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD