Avacado garlic dip (recipe)
| Avacado garlic dip (recipe) | |
|---|---|
| Name | Avacado garlic dip |
| Ingredients | Avocados • Garlic cloves • Pico de gallo |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 165.3 |
| Fat | 14.8 |
| Protein | 2.2 |
| Carbohydrate | 9.6 |
| Fiber | 6.8 |
| Net carbohydrates | 2.8 |
| Sugar | 0.7 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 0 |
| Sodium | 7.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avacado garlic dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Avacado garlic dip (recipe) details
Avacado garlic dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice the avacado into halves or quarters and scrape into bowl, removing the pit.
- Using a fork and the edge of the bowl, mash and stir the avacado until moderately smooth (I like mine with lots of lumps).
- Peel and mince the garlic cloves (I used a garlic press), and mix into the avacados.
- Add some pico for a little depth, as much or as little as you'd like.
- Enjoy!.
Food tags
Vegetable, Lactose Free, Low Protein, Free Of..., Savory,, Easy, Inexpensive
Avacado garlic dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
