Squash ribbon salad (recipe)
| Squash ribbon salad (recipe) | |
|---|---|
| Name | Squash ribbon salad |
| Ingredients | Ground cumin • Fresh lime juice • Canola oil • Squash • Avocado |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 165 |
| Fat | 13.9 |
| Protein | 3.7 |
| Carbohydrate | 10 |
| Fiber | 5.4 |
| Net carbohydrates | 4.6 |
| Sugar | 3.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 6.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Squash ribbon salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Squash ribbon salad (recipe) image(external)
Recipe instructions
- In a large bowl, whisk the chile powder, cumin, lime juice, oil, and a pinch each of salt and pepper.
- Run a vegetable peeler lengthwise along the squash to form long, thin ribbons. Stop peeling when you reach the central core of seeds and turn the squash over to continue peeling.
- Toss with the avocado and dressing until well coated and sprinkle with the almonds.
Food tags
Vegetable,, No Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
