Green goddess soup (recipe)
Green goddess soup (recipe) | |
---|---|
Name | Green goddess soup |
Ingredients | Avocados • Lime juice • Salt • Pepper • Nutmeg • Chicken broth • Heavy cream |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 87.4 |
Fat | 7.4 |
Protein | 2.7 |
Carbohydrate | 3.5 |
Fiber | 1.9 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.2 |
Sodium | 441.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green goddess soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place avocado, lime juice, salt, pepper and nutmeg in an electric blender. Add 1 can of chicken broth.
- Cover and blend 30 seconds at high speed.
- Stir in remaining can broth; chill until ice-cold.
- Garnish with a spoonful of whipped cream and a sprinkling of nutmeg.
- Prep time does not include refrigeration time.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight,, Easy
Green goddess soup (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD