Green goddess soup (recipe)

From WikiMD's Wellness Encyclopedia

Green goddess soup (recipe)
NameGreen goddess soup
IngredientsAvocados Lime juice Salt Pepper Nutmeg Chicken broth Heavy cream
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories87.4
Fat7.4
Protein2.7
Carbohydrate3.5
Fiber1.9
Net carbohydrates1.6
Sugar0.6
Saturated fat2.5
Cholesterol (mg)10.2
Sodium441.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green goddess soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place avocado, lime juice, salt, pepper and nutmeg in an electric blender. Add 1 can of chicken broth.
  2. Cover and blend 30 seconds at high speed.
  3. Stir in remaining can broth; chill until ice-cold.
  4. Garnish with a spoonful of whipped cream and a sprinkling of nutmeg.
  5. Prep time does not include refrigeration time.

    Food tags
    Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Weeknight,, Easy


Green goddess soup (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD