Avacado relish (recipe)
| Avacado relish (recipe) | |
|---|---|
| Name | Avacado relish |
| Ingredients | Hass avocadoes • Red onion • Cilantro leaf • Serrano chilies • Limes |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 164.4 |
| Fat | 14.1 |
| Protein | 2.1 |
| Carbohydrate | 11.6 |
| Fiber | 7.1 |
| Net carbohydrates | 4.5 |
| Sugar | 1.3 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 9.1 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avacado relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
In a large bowl, combine avocado, red onion, cilantro, chiles, lime juice, and salt and pepper. Fold until incorporated
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
